My Actifit Report Card: 9/11/20 - Ring Workout

Consistency is the key to results ⚡️

Another great strength workout on the rings today. Progress and tracking from Actifit on the HIVE blockchain!

Pull-ups

1. 9 reps

2. 6 reps

Chin-ups

1. 6 reps

2. 4 reps

Static Hold

1. 10 seconds

2. 7 seconds

L-Sits to Dips

1. 2 reps

Pushups

1. 10 reps

2. 8 reps

3. 8 reps

Another day down! Been at the rings for about a month now and seeing and feeling results. ⚡️⚡️⚡️