Confidence is about your inner knowledge that you are capable of doing things without looking down on anyone. It means that you trust yourself, that you are sure of what you can do without feeling scared. On the other hand, poise means balance. It means being calm in every situations and have a self control. The two matters because it helps us feel ready in every situation. But the question here is, do you agree that good health contributes to self-confidence and poise?
As a student, I believe and agree that good health really contributes to self-confidence why? because if we are healthy, if we have a good physical and mental health, negative things would not come to our mind. We will always believe in ourself and by that, our self-confidence will increase. The more we believe ourself, the more our self-confidence will grow. Another is, we will have a good physical appearance if we are healthy. If our health is good ofcourse we wouldn't look like a skeleton but a beautiful and handsome individual. It boost our self -confidence because no one will criticize our body so we wouldn't be shy anymore.
Poise is all about how we handle ourself, our body. Good health means having a strong body, healthy body and mind, and strong aura. I believe that if we have a good health, our poise will be as better like model. Our posture will improve and our balance will be better. If we are healthy, have a good health, poise will be good because we will look calm and we can control ourself or our body well. We are not easily irritated because good health means healthy mind also so we can manage ourself well. If we can manage ourself, we will have a good aura, a good poise because we can think clearly and calmly which will bring good poise.
