Life is based on moments, some better than others, and each one lives them in a different way, totally different perceptions and above all we live the moments with an intensity by being aware and living the present and receiving that mental gratification or dopamine of enjoying Something good that is happening or that we had long wanted, other people live in the moment is when they remember it, mostly it is because they do not live consciously in the present and therefore they receive that gratification is when they remember all the moment lived that they did not expect it for not having mentalized in the present in those moments.
Why do I think that personally it is better to train to live more in the present?
This will help you to be more aware and live in a more attentive way, life is not a game therefore time is valuable, knowing how to take advantage and focus your mind on the present will help you act in a better way, to say something correct or positive, breathe deeply to maintain a mental calm and create intelligent and positive thoughts, you will be more empathetic, and people will begin to see you in a different way, they will want to spend more time by your side because you are a person who lives the reality, accepts it, is honest and transmits what he thinks at that moment, in that environment.
Do I mean that remembering a moment after living it is bad?
Totally false, what I mean is that remembering the moment is not experienced with the same intensity as being present and aware of the good or bad situation that occurs, therefore remembering is only 50% of the sensations of that situation, However, it is something that through the passage of time in life everything remains as memories, but when we live those moments with the intensity of being present at the moment of remembering them it is like feeling the same adrenaline and passion of that particular moment.
Why is the valuation of time important in these cases?
The importance of time will always be something relevant, the course of this physical dimension can sometimes manifest itself in different perceptions, sometimes we can see it go by quickly, as other times it is slow, time determines almost everything in life, it is personal growth, it is growth at the age level, determines youth and old age, encompasses many aspects of life, but its true importance is to give and take the value that is owed to it, achieving good habits to meet your goals and achievements that are when most we enjoy the moments that we deserve for our effort.
How will taking these aspects into account for the future influence?
Personal development is an essential part of our life, taking and valuing these aspects will help you attract positivity to your life, it will allow you to become a person of good decisions because you will think more about your situations, you will make decisions in less time, you will trust yourself more and that is reflected in other people, for which you will transmit security around you, and mostly you will always give a good impression, especially you will enjoy more the small details that you live in the present and future, it will help you to value activities and habits that really They fill you up and are productive, to value more the people who are around you and you will learn which person is more worth having in your environment and which is not, if they want an incentive for an improvement in general, the practice of meditating will also help you to take more ease of mental focus, memorization and concentration.
