Good evening, it's me, Bheng again, my article now's about what i saw before, about the drink Ma'm yifat made when she's sick n can't talk much because she got no voice n her sore throat's sore n while writing this article of mine, i wonder n a little confused n curious about how come some people call the policeman out here, pulis patola, what's with that n y did they call them that? Lol, un tuloy, nkipulis patola na din aq ng ala sa oras, lol, really wondering about it, lol
My mom since she learned about some herbal plants, she used to boil some of it n drink it while it's still hot n she told me to also drink it n now, she's into boiling the tanglad n put it on our other thermos here n now, i'm also drinking it not because she told me so but i happen to like how it tasted while it's still hot same with the oregano with calamansi n guyabano or bana-bana here n before, she does the paragis thing too, lol
Ginger or luya in tagalog's a flowering plant whose rhizone, ginger root or ginger's widely used as a spice n a folk medicine. It's herbaleous perennial which grows annual pseudostems about 1 meter tall bearing narrow leaf blades n has a scientific name of Zingiber Officinale n it's the healthiest n most delicious spices on the planet n is loaded with nutrients n bioactive compounds that have powerful benefit for our body n brain n ginger often or mostly used in cooking tinola n paksiw na isda, pantagal lansa n pra pambango din sa lutuin.
Some boils ginger n drink it while it's still hot 'coz they say it's good to drink or take it when u have a cough or colds but aside from that there's other benefits that we can get from it n below's the following:
Contains gingerol, a powerful substance with powerful medicinal properties.
Can treat many forms of nausea, especially morning sickness.
It may reduce muscle pain n soreness.
It's anti-inflammatory effects can help with osteoarthritis.
It may drastically lower blood sugars n improve heart disease risk factors.
It can help treat chronic indigestion.
Ginger powder can or may significantly reduce menstrual pain.
It can lower cholesterol levels.
It contains a substance that may help prevent cancer.
It can improve brain function n protect against alzheimer's disease.
It's active ingredient can help fight infections.
Lemon's like orange or calamansi for me as it's maasim, lol, never into fruits or vegetables that much though i ate some of it, just not a fan or eater of it, lol
Lemon's also known as Citrus Limon in other words n a species of small evergreen tree in the flowering plant family rutaceae n native to south asia, primarily north eastern india n some also used lemon when they have cough n colds too n now, seeing some people out here who do puts a lemon on their water n it's because of the following benefits they get from drinking it:
Promotes hydration.
A good source of vitamin c.
Supports weight loss.
Improves our skin quality.
Aids digestion.
Freshens breath.
Helps prevent kidney stones.
That's the good benefits we get once we drink it n we also drink that before but now, mdyo ngtitipid na kmi dhil sa pandemic though we can still buy some lemon n put it on water n drink it just like before, lol, aside from the mentioned benefits of it when u put it on the water u r going to drink, eating or taking it will also give u the following benefits too:
Lowering stroke risk.
Maintains our blood pressure.
Cancer prevention.
Maintains a healthy complexion.
Preventing asthma.
Increasing iron absorption.
Boosting the immune system.
Weight loss.
Like i said, i saw my previous or former boss when she puts a slice of lemon n a piece of ginger in the heater n put some water in it n boils it n after that, she drinks it while it's still hot n told me that it's good for those like her that had a cold n cough or fever n sore throat that time as it can cure it if u drink it n i believed her 'coz it only took her 2 days drinking it n she got well so i also tried it before though i just put it on the water n drinks it, lol
Bheng once again, saying, good morning n happy monday to everyone, time's really fast, lol, have a good day to all n God bless n hope u had a good day yesterday, me, had the same routine again, lol, tomorrow again n going to sleep soon as sleep's starting to call me again, nighty night to all :)
P.S., used google photos again for this one
