The serenity we can get from nature
Date: 8 September 2022
Thursday
Sometimes our minds or hearts feel depressed because of the problems of our life or work. Of course, our minds and hearts also need temporary calm to feel relieved again.
Maybe you have different ways to deal with problems in life or to calm your mind. Some use meditation, listen to music, go on vacation, or even be alone in their room.
For me to find peace is enough to mingle with nature. In this world, everything that is natural will certainly provide positive benefits.
Enjoy the majesty of the sky
When the mind is in chaos try to look up at the sky, enjoy and feel the freedom and serenity you want. Besides that, we can also see birds flying, of course you will think that you also want to fly with birds up there. The sky indeed symbolizes the majesty and freedom for all living things. That's because all living things in this world live under the heavens created by the great god. So as if by looking at the sky, you will be able to communicate / vent directly with God.
Enjoy the green nature of the mountains
In addition to enjoying the majesty of the sky, we can also feel the vibrations of nature that can make our mood and mind calm by gazing at the beauty of the mountains. When you are tired of your daily activities or work, try to climb the hill to enjoy the green nature and mountains around you. Everyone will agree that the natural beauty of the mountains can indeed make our minds calm. In addition, the air in the mountains is also very cool. You can breathe cool air there which will also make your mind cool. So there is nothing wrong if you take your time to find peace by looking at the natural beauty of the mountains.
Enjoy sunrise or sunset
Enjoying the beauty of sunrise or sunset can also make our minds calm. For those of you who live in the countryside, you can definitely enjoy it more. You can wake up early and take a walk enjoying the fresh air in the countryside while waiting for the sun to rise.
In addition, sunlight in the morning is also very good for our bodies. With a healthy body, our minds will automatically always think well, because good immunity also comes from thoughts that always think positively.
And you can also enjoy the beautiful sunset in the afternoon after coming home from work. Enjoy on the terrace of your house while drinking warm coffee and a little snack to accompany you to enjoy your sunset.
Relax by the beach
Relaxing at sea is certainly the choice of many people to take a vacation or relax our minds. In addition to enjoying the very beautiful scenery, we can also enjoy the gentle breeze and the sound of the waves which can certainly make our minds and hearts comfortable to be near the beach all day.
Nature is indeed a gift from God to all living things. It is fitting for us as humans, intelligent beings to be able to maintain the beauty of nature around us. After all, we will also enjoy it if we take care of this nature.
Lead image
Blending with nature is also my choice to relax my mind in between my daily activities.