Fruit

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4 years ago

In community: To be honest(8b2e)

The fruit does not just contain fructose. It is rich in high fiber and magnesium, which is good for the body as a whole. It helps to use insulin most effectively. The resulting fructose does not raise blood sugar like other foods. In fact, eating fruit helps reduce weight by reducing calorie intake. Cola-like soft drinks can easily meet those calorie needs. So it is better to eat more fruits to control weight.

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Great story

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Likhon007

4 years ago

Nice

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Salman5197

4 years ago

Nice

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Xayef

4 years ago

Nice

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Alivai

4 years ago

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