Hope we all are going well and are being thankful to the Almighty for what he has bestowed upon us.
For your remembrance!!
I am writing this. Are you still keeping your challenge words with you or already quit it?
If you are carrying it from the day we started till now I salute your patience, understanding, and care for your health. You know what by avoiding soda for this month you are actually saving yourself from future damages to your organs.
What I am using as alternatives.
Living in a country where we used to serve our guests, glass full of soda. It's too difficult to survive without having it.
I asked my brother to get some extra fruits then we were having before, to use for FRESH JUICES. From last days we are having a consciously reduced intake of soda, Also from guests, there is no soda. For me, it's zero.
I prefer fruit juices, tea, sometimes soothes and cocktail.
With the passage of every day, I am developing a habit to have a soda-free month. And you know what? If I can live for months we can live for years and even for a lifetime.
I care for myself and my family's health. Do you?
If you weren't part of this challenge join us!!!
Save life !!!
Avoid soda