8 Things that you should do before 8am,to perform at your peak everyday.

(1)Get a healthy 7 plus hours of sleep.

(2)Prayers and meditation to facilitate clarity and abundance.

(3)Hard physical activity.

(4)Consume 30grams of Protein...

(5)Take a cold shower.

(6)Listen to or read uplifting content...

(7)Review your life vision.

(8)Do at least one thing toward long-term goals.