Spirituality is the compass that guides our existence

“Spirituality does not come to us by consuming certain foods or not, quite the opposite comes when there is conversion in our lives, it comes when we stop focusing on others, when we put aside criticism and accusations and focus on ourselves and in our personal development

Behind spirituality there is a completely wonderful and intriguing world, it is also a science and a word that carries many versions, many think they know what it is and really do not take the time to know the world that exists, describing it in these lines is completely difficult, because it is not something that can be read and already, on the contrary, it is something that we live and feel. Personally, it is a world that from a very young age has always filled me with questions, I am a person who cannot remain in doubt, for which I followed my instinct and what my heart dictated, I began to understand the world of spirituality , that many people also associate it with religion when it is something really typical of the human being, because it tries to understand human performance but especially the personal one, it deals with the doubts that repeatedly assail us as we grow, many are afraid of these and repress them, but repressing the uncertainty we feel will only make these come to the fore later, because it is a fundamental aspect that even helps us find satisfaction, well-being and balance in our lives and how we see others.

I always knew that I was a different person, something intriguing about me is that I felt a lot of connection with magical worlds, I felt an affinity with transcending, I just didn't want my life to happen and that's it, I wanted to live a completely different experience, that's why maybe yoga I came into my life, because it is a facet of life that helps you connect with yourself, connect to even understand the purpose that makes us get up every day, in these small coincidences of life I was able to find my own source of gasoline or rather motivation, to help people like me who feel a bit even excluded in the world for being different, because our perspective and ideals of life do not revolve around material things, on the contrary, it is a perspective that is concerned with physical well-being but still more for the mental and the spiritual for making these three work correctly and connect with each other to be able to give my best to other people who seek after fade in the same way.

There always comes a point in our lives where we feel a little empty, where doubts fill not only our minds but also our souls, it is at this stage where spirituality comes to the fore, many give it its own meaning, but basically we all seek to combat the dissatisfaction that comes with the years, combat doubts and start again from scratch with a new perspective that allows us to recognize and accept that we must also give priority to what we feel, our feelings and desires, when we repress them we are only making room for continually feel bad and of course empty, because spirituality offers us new horizons and dimensions that give meaning and always seek to go with the truth ahead as well as always see the beauty that surrounds us, this undoubtedly makes us freer people, leaving everything what weighed us down at the time we decided to become more conscious and spiritual people.

“Your vision of life will become clearer when you accept and understand that looking and looking for answers outside of you is not right, you will even feel numb, looking for them inside instead makes us wake up, finding thousands of reasons to always continue”

As I explained before, it is not necessary to be believers and to be part of congregations and religions to feel spirituality, on the contrary, many studies have even investigated this topic and have concluded that being spiritual is not strictly related to religion, spirituality is born from the desire to give meaning to our lives based on values ​​that we have been taught since we were very young and others that we have cultivated and added to throughout our existence, instead religion is the framework of beliefs that they impose and that many people believe that it is about spirituality when it is not, spirituality also helps us to give more meaning to our lives, to find our identity, understanding and personal development, that is why each person is a walking temple, a universe full of things great ones that need a bit of work to get them off the ground.

It takes many years to prepare as a yoga teacher, I can even admit that you never learn everything, there are always new things, but nevertheless, the knowledge acquired in yoga is a guide to go along the path of spirituality as well as believe in us the need to help those who feel doubts and want to change, there are undetermined aspects that mark the path of a person both spiritual and who loves yoga and India is a unique country, that one day I know I will go to know it, because It is really one of those who prioritize spirituality, of those who help without looking for anything in return, of those who help find the value of life, I want to share with you four laws that for Hindus are basic in reference to spirituality and the personal self :

-When something ends it is better to let it go, better aspects will always come to our lives.

-What happens or happened is the best thing that could have happened and always, whatever the perspective, leaves a lesson.

-The people who arrive are not coincidences.

-The moment when something that has to be will be, let's not get ahead of ourselves and let's not be late either.

Putting them into practice is extremely necessary to lead a healthy life!

Thank you for reading!

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