Limits are also achievements to lead a balanced life

I am one of those people who fervently believes that nothing in life is good or bad, there are many perspectives, there are many perspectives that clearly depend on us, on our conscience, on our beliefs, on our criteria, in short, to shorten and conclude a bit life is subjective, many believe and bet on something while others see it completely as something bad and out of place, the line between good and bad blurs depending on the person, the same thing happens with limits, many simply take them like a game, for others it is something healthy and for others it is something totally consumerist and disorienting instead of being an aspect that adds up, but in the end the limits are lines that are often real and even invisible and imaginary but that help us identify situations extreme that obviously within our criteria we classify as harmful, negative, precisely in the kind of situations mentioned above it is convenient to have it as a tool, like a ray up the sleeve because it is clear that it helps us to clarify the paths, it helps us to make good decisions, it helps us to take the path of living a balanced life.

In the same way, I think and believe that it is a tool that, although it has its good side, there is also a somewhat murky side, which we must avoid reaching, the extremes are not good, that is why we must avoid blinding ourselves completely by this, the limits many times. They are good for opening our eyes when it comes to choosing and knowing when things are on the right foot or when we should leave it, but they become extremely toxic when the limits take another direction, specifically that of governing our life, that of becoming the administrator of our actions, feelings and emotions, when this happens it is more than clear that the limits instill fear in us, they make us think that we are extremely small, they minimize us with many affirmations that more than being something true with support are lies that are extremely realistic, therefore it makes us foster beliefs and thoughts based on it, it makes us readjust our associations of the world that are often well co n something extremely toxic moving us away from good, also when it instills fear in us until we reach the limit, the most negative limitations happen, all according to the fact that we become paralyzed, that it prevents us from advancing given that we think we are a total failure, therefore we remain trapped in a loop of constraints.

Previously we witnessed what managing limits in a negative way can produce, it is also clear that we are the ones who give power to things to hurt or maximize us, we have the ability to change the minimum, what bothers us, we are the owners of our life therefore of what happens in it, the limits not only help us to understand what is convenient for us and what is not, the limits can be healthy because they will make us understand that many times to lead a balanced life it is necessary to have them and implant them, we need limits to take care of our health especially when it comes to food, the food we consume that can become supremely harmful if we exceed them, many people by nature are vulnerable to certain pathologies such as diabetes, hypertension and many more that are even inherited, the limits help us to put ourselves in the first place, they help us to decipher what truly it is healthy to list it with relevance and erase, ignore and suppress what obviously leads us to deterioration, we must learn to watch over ourselves, if we are well we can offer our best version to others.

I was a bit absent but I came back motivated, refreshed and with more discipline!

Thank you for reading!

Doubts are given away in this space!