In our society, a man losing his hair as he ages has long been held as one of those inevitable things in life, such as death and taxes, and that there isn't anything that can be done to stop it. Fortunately for many men, science has made advances in understanding what causes hair loss and finding effective ways to stop it and possibly even reverse it. That means that you can learn how to avoid hair loss in men.
The study, published in the American Journal of Human Genetics, claims that a single alteration in the androgen-receptor gene is the major reason why some men end up going bald before their fathers. Nearly half of bald men would not be bald if they did not have this genetic variation. The hair loss in these younger men, he added, was much more severe than in the men who still had a reason to use a comb in their 60s.
It is the metabolism of male hormones (androgen/testosterone) which is the main cause of hair loss and male and female pattern balding both in men and women. The metabolism of androgen involves an enzyme called 5 alpha-reductase which combines with the hormone (testosterone) and converts it to DHT (Dihydro-testosterone). DHT is a natural metabolite of our body.
Women tend to have less obvious hair loss patterns than men and they face non-pattern hair loss more frequently than men. The diagnosis of female hair loss should be conducted by a trained and experienced physician.
Some Notable Ways:
Saw Palmetto (Serenoa repens) – It is a palm-like plant of North American origin. Extracts from saw palmetto berries contain fatty acids and sterols. The latter block 5-Alpha-Reductase and reduce DHT uptake by hair follicles. They also reduce the block binding of DHT to androgen receptors. The lipotropic extract of saw palmetto combined with beta-sitosterol (a phytosterol common to many plants and grains) has produced notable improvements in anti-androgen activity in several research studies.
He Shou Wu (Polygonum multiflorum) - This Chinese herb is a common component of various natural hair loss treatment agents. Pygeum (Pygeum africanum) – It has two usabilities. One is treating male pattern baldness and the other is treating prostate-related problems. Cinnamon and Dragon Bone - It helps in solving round spots of alopecia.
Licorice - This native European herb is famous as an excellent expectorant and is an effective hair loss treatment agent as well. As black cohosh, it can also regulate the estrogen hormone level. Ayurvedic antistress tea – Consumption of a mixed drink of Nardostachys Jatamamsi and Bacopa Monnieri each day may prevent hair loss. Besides that, it also helps in relieving stress.
Hence it is effective in preventing breakage and split ends. Vitamin C is present in good quantities in Citrus fruits, strawberries, pineapple, tomatoes, green peppers, potatoes, and most dark green vegetables. A daily dose of 60 mg is recommended for good health. Vitamin B1 or Thiamine aids in protein building and thus makes the hair healthy, giving it volume, shine, and a good texture.
You can also make a trip to your doctor or your local pharmacy. There are many prescription and over the counter hair loss treatments that have shown to be effective for some men. Remember, not all products work for all people so it may be necessary for you to do a little trial and error. Also, keep in mind that many of the prescription drugs for hair loss have a lot of unpleasant side effects. Carefully discuss these possible side effects with your doctor or pharmacist before you choose which product to use.
Although there are only two medicines approved by the Food and Drug Administration (FDA) to treat hair loss, many people are interested in other, alternative treatments. The herb saw palmetto has been used for many years in Europe to treat symptoms of an enlarged prostate and there is some evidence that it may also be effective in treating hair loss.
Well-written