Mediterranen salmon in tomato sauce

2 9
Avatar for abanik111
3 years ago

Hey Guyss...

It's @abanik111 once again here.

Today i goona share a new recipe article share for everyone. Today recipe so yummmahy a testy i hope everyone likes my artcile.

So lets stars πŸ‘‡πŸ‘‡

Ingredients:

Salmon:

  • Wild salmon 280 gram

  • Sea seasiong blnd 1 tbsp.

  • Olive oil 1 tsp.

Main ingredients :

  • Tomatoes 4 pics.

  • Olive oil 3 tbsp.

  • Onion 70 gram.

  • Gralic 1 tbsp.

  • Capers 2 tbsp

  • Chicke brotth 309 gram

  • Tomato paste 1 tbsp.

  • Lemon zest 2 tsp.

  • Oregano 2 tbsp.

  • Dried thyme 1 tsp.

  • Sea salt.

  • Peper.

Garnish :

  • Fresh parsely

  • Zaater spice bland.

Ingredients :

  • Set oven to grill.

  • Spray whole tomatoes with avocodo oil and season them with a pinch of sea salt & peper. Roast the tomatoes in the oven for 10-12 mints or until soft and blistered.remove set and aside.

  • Reduce the heat of the oven to gas 6.

  • Season salmon filet with biet of olive oil and sea bland.

  • Set a skillet on high heat. Once hot add olive oil then add salmon fillet skin side aside. Sear the salmon for 1-2 mints then remove from the skillet.

  • Reduce to het of the skillet to medium. Once the skillet has colled down.add remaining olive oil, onion gralic and capers, caramelize for 2-3 mints,until the onions have turned slightly brown.

  • Add the rosted tomatoes to the skillet. Use the spatula to gently press on tomatoes so they explode to create a natural tomato sauce.

  • Once all the tomatoes have becomes a sauce add chicken both and tomato paste.then stiar bring the suace to a light simmer and add the remaining ingredients,frequently stirring. If you desire thicker sauce and another of vegetables or chicken both until you reach your desried consistency.season to taste & add sea salt & peper.

  • Nestle the selmon in the skillet with the tomatoes, then bake for 8-10 mints in the oven.

  • Add the garnish.

β˜…Enjoy the dish and serve as you like β˜…

If you like my recipe artcile please everyone πŸ‘‡

Sponsors of abanik111
empty
empty
empty

5
$ 0.00
Sponsors of abanik111
empty
empty
empty
Avatar for abanik111
3 years ago

Comments

I am new

$ 0.00
3 years ago

Wow.. Looking very testy and it is testy. Thanks for sharing such an article about food.

$ 0.00
3 years ago