@Zzylith 22 February 2021 more from that month

𝓗𝓮𝓪𝓵𝓽𝓱 𝓑𝓮𝓷𝓮𝓯𝓲𝓽𝓼 𝓸𝓯 𝓔𝓰𝓰𝓼 3. 𝓣𝓱𝓮𝔂 𝓗𝓮𝓵𝓹 𝓨𝓸𝓾𝓻 '𝓖𝓸𝓸𝓭' 𝓒𝓱𝓸𝓵𝓮𝓼𝓽𝓮𝓻𝓸𝓵 This “good” cholesterol, called HDL, seems to go up in people who have three or more eggs a day. Of course, LDL, the “bad” type, goes up, too. But the individual pieces of each get bigger. That makes it harder for the bad stuff to hurt you and easier for the good stuff to clear it away. #HealthisWealth