@Zzylith 22 February 2021 more from that month

𝓗𝓮𝓪𝓵𝓽𝓱 𝓑𝓮𝓷𝓮𝓯𝓲𝓽𝓼 𝓸𝓯 𝓔𝓰𝓰𝓼 8. 𝓣𝓱𝓮𝔂’𝓻𝓮 𝓗𝓮𝓪𝓻𝓽 𝓗𝓮𝓪𝓵𝓽𝓱𝔂 Overall, people who eat more of them don’t seem to raise their chances of heart disease. Even people with prediabetes or type 2 diabetes were just as heart healthy after a high-egg diet designed for weight loss. In a recent Chinese study, people who ate about an egg a day were almost 20% less likely than non-egg eaters to develop heart disease. #HealthisWealth