@Zzylith 22 February 2021 more from that month

𝐻𝑒𝒶𝓁𝓉𝒽 𝐵𝑒𝓃𝑒𝒻𝒾𝓉𝓈 𝑜𝒻 𝐸𝑔𝑔𝓈 𝟣. 𝒯𝒽𝑒𝓎 𝒪𝒻𝒻𝑒𝓇 𝒞𝑜𝓂𝓅𝓁𝑒𝓉𝑒 𝒫𝓇𝑜𝓉𝑒𝒾𝓃 One egg has 6 grams of the stuff, with all nine “essential” amino acids, the building blocks of protein. That’s important because those are the ones your body can’t make by itself. The egg white holds about half that protein and only a small portion of the fat and cholesterol. #HealthisWealth