@Zzylith 22 February 2021 more from that month

𝓗𝓮𝓪𝓵𝓽𝓱 𝓑𝓮𝓷𝓮𝓯𝓲𝓽𝓼 𝓸𝓯 𝓔𝓰𝓰𝓼 10. 𝓣𝓱𝓮𝔂 𝓗𝓮𝓵𝓹 𝓢𝓱𝓪𝓻𝓹𝓮𝓷 𝓽𝓱𝓮 𝓑𝓻𝓪𝓲𝓷 Eggs have vitamin D, which is good for your gray matter and hard to get from food. And they have something called choline that helps the nerve cells (neurons) in your noggin talk to each other. Choline is also a very important for pregnant women and breastfeeding women because of the big role it plays in brain development. #HealthisWealth