๐๐ฎ๐ช๐ต๐ฝ๐ฑ ๐๐ฎ๐ท๐ฎ๐ฏ๐ฒ๐ฝ๐ผ ๐ธ๐ฏ ๐๐ฐ๐ฐ๐ผ 4. ๐ฃ๐ฑ๐ฎ๐ ๐๐ช๐ท ๐๐ธ๐๐ฎ๐ป ๐จ๐ธ๐พ๐ป ๐ฃ๐ป๐ฒ๐ฐ๐ต๐๐ฌ๐ฎ๐ป๐ฒ๐ญ๐ฎ๐ผ Your doctor tests you for these along with HDL and LDL. Lower triglycerides are better for your health. Eating eggs, especially those enriched with certain fatty acids (like omega-3s), seems to bring down your levels. #HealthisWealth
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