Make out all living things fear something? Those that have minds surely have many different fears, But even the simplest organisms must have worried for fear is such a potent feeling. Fear is all around us and is felt everywhere on earth. Fear can be an emotion, feeling, or simply something that feels unnatural to us and our way of life. Every day of our lives, we are faced with situations that potentially generate fear that we must somehow overcome. I remember being terrified of my first day of high school. I just didn't know what to expect. Then what should we do when fear knocks at the door, what should we do?
Should we give in to our fears, or should we still dare to overcome them?? This is the opening of acknowledging and understanding fear.
Humans, especially fear many different matters; death, disease, old age, commitment, Creepy noises in the night, pain, responsibility, work, or any number of other things. Some of our concerns are reasonable, as we fear for our safety, so we lock our doors, don't walk alone on dark streets, or turn on lots of lights to keep something we fear away. We fear for our wellness, so we diet, exercise, and eat only healthy foods. Consequently, in our world, everybody is afraid of things. Every single human being has many numerous, countless fears. For example, one of the biggest fears I often encounter is writing an exam, This may be the case for many people throughout the globe. Whenever I have an exam, I usually fear of failing and my parents. My parents are always keeping an eye on me and my studies, as a result, creating an immense fear inside me. Another example is one that I personally encounter many times; it is a fear of lying. This usually happens when I am pressured to do something,
Our fears can also assist us to make decisions such as, where to live, what to do with our money, or even what kind of car to drive. Our fears may be sudden like when your brother jumps out behind you and yells "boo'. People's fears can also be built up over a long period of time, for example, during the time of the cold war, So many people thought that at any moment they would be attacked by the Soviet Union powers, so they went out and built bomb shelters because of that fear. Some of our fears come straight from our imagination. They may appear irrational or silly to others but fear, real or imagined, is still fear.
Fears seem to sneak up on us, soaking us in sweat sending our heart rate shooting up, leaving us quaking and shivering. Some fears we may see coming, and our body and mind prepare to fight or flee. For example, a woman who believes she is in imminent danger, sitting alone in her car at a red light in a secluded part of town, suddenly sees a man standing at her car window. The feeling of fear overcomes her as she becomes afraid of what he might do. The anxiety caused by the stranger causes the woman to run the red light without regard for her safety or that of the cars that may be in the intersection. This is because of her fears of being attacked, this ultimately made the woman act in a way she may not have under ordinary circumstances.
We see and understand those kinds of fears and can use rational thinking, stress reduction, and plan our actions to combat those fears. Furthermore, Everybody in the world, in which we reside, has a fear of something. Fear is one of life's aspects that confronts' every human being. The matter of fact is that fear is a serious factor for many, which leads to many anxieties.
We all have our own fears. Sometimes it is fear of the dark. Sometimes we are scared to be alone, and many of us are afraid of death. Usually, if we do not have an explanation for anything we tend to panic. No matter who we are, fear is complicated and creates circumstances that will us to either self-destruct or overcome. It grips the minds of many. Fear prevents people from attaining their goals and may kill any opportunity or chance in life. As a result, people lose the sense of living life to its fullest. However, we strive to overcome our fears, we make it possible to achieve great things. True to me, I have many fears. Still, with all the possibilities of failure, choose to face my fears and overcome them so that they can never abolish who I truly am. So I guess the answer to the question is this when fear knocks at the door, we should look to overcome and confidently explore all those fears we feel inside us.
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