Benefits of the lemon 🍋 jiuce
Juice of lemon is a natural antioxidant as it reduces the effects and production of free radicals themselve. It is a powerful agent to reduce oxidative stress in the body. As we know oxidative stress causes a large number of diseases like cancer, Alzheimer's disease, arthritis, diabetes, cardiovascular diseases, asthma, liver inflammation etc.
Lemon juice contains a great amount of ascorbic acid (Vitamin C) which is a known great antioxidant. It also controls melasma (increased production of melanin) and variety of inflammations including internal gastric inflammations.
Dilute lemon water neutralizes production of stomach acid to prevent acidity. It also kills harmful bacteria in the gut and intestines. It lowers the skin pigmentations.
Adding lemon juice into your diet can save you from oxidative stress in the body and burning out bad cholestrol making you feel healthy.
(These are the general benefits, do not take directly if you are having any medical condition. You can add lemon juice into salads, smoothies and curries to get benefit from).
If we could give a chance to work day and night without resting 😪 just for a second on what purpose could that be?
Some people love to work every minute of their daily time just because they need some funds to make their life balance.
If you are working without taking rest you are damaging your health and your ends are knocking right behind you, make sure to always rest hen you needed to do.
The money you are working for will be shared with those that doesn't know when you are suffering for it because you are no more.
A healthy body will eventually eat the greatest dishes only if the body is alive and learn to say that I'm done for today's task.
Don't be a workaholic because if you went there will be another thousand people that are ready to replace your position, which means 😏 never think that you are the best in your role.
Criticism has become common due to the availability of social media platforms and high-speed internet. You see every second person criticizing in one way or another.
So in this post, I am going to tell you about two types of people who criticize you. They are lovers and haters.
Some real facts about it
some people criticize you because they love you. They want to see you as a successful and great person. That is why they criticize you. They want you to learn from their criticism and do hard work to become more successful. So it is my advice to you please respect them. They are your well-wisher. .
They hate you. They don't want to see you as a successful person in life. They are naysayers. So it is my advice to you please stay away from them. They criticize only to irritate you. They criticize you because you are working hard. So please avoid them and work hard to succeed in life.
We should ask for a help
Help is best for everyone ☺️
There is this type of feeling we human feel whenever we help people and they start thanking and praising us. Some people are willing to help but they need you to approach them and ask them for help.
We should not be ashamed to ask people for help. Some people might be seen as a very dicisplined or wicked person but he or she might be kind hearted. We shouldn't be afraid of approaching people like this. We should at least try and if they say no, that's not the end of life. But when you try, who knows, they might be of help or even refer you to someone who can help you.
A lot of people have gotten solutions to their problems by just telling people what their present predicament is. If you have a problem and you keep it to yourself, you might not be able to get a solution to it until you open up and tell people.
There maybe times when we are faced with the option of asking someone who is younger than us or someone that we have issues with for help. In this type of situation, we always feel like it is better we die with our problems rather than approaching them. That is pride. Do you know if that is your only source of help. Just try to be humble and approach the person. They might be willing yo help.
I don't see anything reason why we should be afraid of asking people for help.