Good afternoon all the read cash friends, hope you all will be fine and enjoying a healthy life. This is Zahidg.Am also fine by the blessings of Almighty.

Anger is an emotion characterized by antagonism toward someone or something you feel has deliberately done you wrong. Anger can be a good thing . It can give you a way to express negative feelings ,for example, or motivate you to find solutions to problems. But excessive anger can cause problems.

A strong feeling of being upset or annoyed because of something wrong or bad: a feeling that makes someone want to hurt other people ,to shout is called Anger.

Causes of Anger

There are many common triggers for anger, such a losing you patience , feeling as if your opinion or efforts aren't appreciated ,and injustice. Other causes of anger include memories of traumatic or enraging events and worrying about personal problems.

Effects of Anger on Health

Some of the short and long- term health problems that have been linked to undamaged anger include ...

.Headache

.Digestion problem

.Insomnia

.Anxiety

.Depression

.High blood pressure

.Skin problems

.Heart attack stroke

.Memory loss

.Brain cells damage

What Does God Say About Anger?

"Be angry and do not sin, do not let the sun go down on your anger ...."

"There is no peace, Says my God,for the wicked ."

"Let all bitterness and wrath and anger and clamor be put away from you ,along with all malice ."

Anger have many negative effects, it destroys relationship, it causes such diseases which kill the angry person. So, be careful and try to put the anger away from you and solve the problems with patience.

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