What are some of the things you've come to realize as you've become older?

Even when we are surrounded by people, loneliness persists. It comes to an end when we are recognized for who we truly are.

Both actions and words have worth; the value is lost when the two do not align.

Our partner is unable to meet our needs, and it is not their responsibility to do so.

Don't waste your time, energy, or attention on anything that doesn't bring peace, profit, or purpose.

Many conversations must be held in person. Tone and facial expressions must be heard and observed.

The way you handle those who have mistreated you will be your biggest test.

In real life, you can also mute someone. Boundaries are what they're called.

Never give up your dignity for someone who is unconcerned about your feelings and emotions.

Some people will always be significant, whether or not they are mentioned in a conversation.

You get hurt more than you deserve when you care for someone more than they deserve.

The individuals with whom we choose to spend our time will have an impact on who we become.

Replace judgment with curiosity as a life hack.