To my dearest two self -versions
Can you imagine yourself in other dimensions,the self that you wish for and long for as you age.This article is inspired while I'm watching a movie which entitled "Dear other self".
There are two kids versions of with myself that I want to elaborate,"the stress self,and the calmed self".How will you react when you are stressed?
Oftentimes ,I decide right away without thinking much when I'm stress,my voice raised up and my head is aching with I felt too much loaded for a day.But when I just felt something light and calmed ,I often smile and stress-free,I sing more often and talk gently with my family.
I have a double versions of myself each day,and of course the most favorable for me is a "calmed self",which is more fun to be with and less hassle than the other one.
But if I didn't let my emotions to overtake with me,my mouth won't keep on nagging and talking nonsense ,when I don't let my stress self to rule in me,my day is full of peace and relaxing.
"Calmed self"
What is the benefit of being calmed?
I just want to relate this in my life as a mom,when I'm calmed,even if my kids where doing things which I don't like,I didn't get mad easily, and tell them what they need to do,and there's no need for me to speak undesirable words.
When I'm calmed as a wife,I will not be mad if my husband will not place his clothes properly,and even if he will left clutters at home when he go to work every morning,I'm still okay.
I was doing a lot of household chores everyday at home,I can finished it at the right time,and we can eat our lunch at 11:30 am,because I don't want to have lunch at 12.
As a read.cash writer,when I'm calmed,I can write everyday without delay,even if I'm doing all of my tasks,I'm still able to check notifications and read blogs everyday.
Calmness is a Superpower
Would you believe that we are already powerful humans?Yes we are,calmness is the superpower within us,because we have the ability not to overreact on certain things and not to take things personally,which helps us to maintain our thought clean and poured heart ,note this:regardless of any circumstances .
A lot of things that will possibly happened to us each day,which test our capacity as a person.Oftentimes ,I have a struggle in terms of taking things personally ,especially when I hear something from other people or in my family,I take it seriously,to the point that I keep myself distant from them.
Calmness is in us,we need to let it out.
Stress self
This version of my other self ,which I don't like ,but it will come out everyday.For me,it's hard to maintain most of the time being calmed. But this stress-self sometimes ,is often want to escape from a troubled life and struggle every day.
In physical,when I'm stressed I'm frowning,and I see some wrinkles in my face drawn like fine lines,and I think this stress self will soon get old early even if she's just 33.
Mentally,this stressed self of me,is over thinker,and it can imagine tons of possibilities in a certain situation.I can assumed others feelings when they are not treating me as they did before.I'm keep on blaming myself for my mistakes in the past,which I sometimes have a hard time to moving on.
In short,this stressful self,will never be productive everyday,but it will always take a on and off movement,push or pull actions,make or break.
Despite all,I never lose hope that this stress self,will never prevail,but in the end it will be defeated with my calmed self.
Dear other self,
I know that you have been into hard times lately,and your often stressed with dealing your life personally.But always remember ,life is always challenging,but this is not just the end,keep on striving ,pushing and have faith all the time.
Your a special one,your never born on earth for nothing.You deserved to laughed,love and spend time to sing karaoke sometimes,your not a loser not a quitter,your a conqueror even if sometimes you almost surrender but your still standing.
Don't lose yourself,keep focus and you can do it,be brave always!
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I cannot help myself too to be divulged by stress. I need to work myself out about coping with stress.