Barefoot Mom Have you tried walking barefooted along the shores? Or barefooted walking around your garden? I know that in these modern times, we seldom walk barefooted because we have the luxury of modern shoes , slippers or any footwear. Have you noticed that whenever you go to the beach and try walking barefooted, you will feel better and get a sound sleep at night? This is just one benefit you get when you get your feet or any parts of your body in touch with the earth. This is called "Earthing or Grounding "...directly putting our body in contact with the earth and allowing the negative charge or electrons from the earth to flow into our bodies to even out the positive charge of our body and have it back to it's neutral state. It is believed that the more positively charged our bodies are the more health problems we have. So let's keep our bodies grounded to the earth and stay healthy.
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