@Wella46 22 July 2021 more from that month

Lakatan Hello my friends. I have already cooked chicken curry for lunch . While resting, I am eating one piece of lakatan banana. I learned that it is advisable to eat fruits a few minutes before a heavy meal. If you do this, all the nutrients will be absorbed by our body. I need to eat banana especially if I feel some knee pains. I also learned this from a friend whose son could not walk and they were advised to let him eat bananas, ( she is giving saba banana to her son and he got cured, maybe he just lacked potassium). Okay my dear friends, I hope your lunch is ready. I will go out before eating lunch to soak my laundry. See you in a while. Have a great day.