@Wella46 14 May 2021 more from that month

Pistachio Kumakain po ba kayo ng pistachio nuts? Kain po tayo, meron pa po kaunti naiwan, bigay lng po ito! Masarap po ito for snacks, pang add sa salad, ice cream o garnish sa mga lutuin sa bahay. Pistachio nuts are rich in protein, fiber and healthy fats. They are also rich in antioxidants, carotenoids, and phenolic compounds. Pistachio nuts have a lot of health benefits to include among others; weight loss, reduced cholesterol and blood sugar, and improved blood vessel health. So it is beneficial if we include pistachios in our diet. However, Pistachios are not easily available here in the Philippines. It is imported from foreign countries like USA or we can buy it in our groceries which imports it too. For me, I can only get a taste of pistachios when someone gives it to us. 📷by Wella46