@Wella46 27 October 2021 more from that month

Look Mr. Buko passed by our neighborhood. I bought 3 pcs buko. I requested him to separate the juice from the meat. I chose a slightly mature meat so that I can eat that separately. When I had my Whole Body Scan, I was advised to drink buko juice every day for 7 days. I only saw Mr Buko today so now I was able to drink buko juice and ate some coconut meat. Drinking coconut water early in the morning on an empty stomach can help boost our immune system, fights dehydration and stimulate metabolism. It is believed that it can also reduce bad cholesterol. Come let's have a drink!