When I went to our backyard, I saw that there's young camote (sweet potato) leaves or talbos ng camote growing so I got my scissors and cut some leaves. I will sauté this camote leaves with tomatoes, onions and garlic. Now I have greens for lunch. Kumakain po ba kayo ng talbos ng camote? Camote leaves are high in iron , Folic acid, Vitamin A, Vitamin K, B-Carotene, B6, Thiamine, Niacin, Zinc, Riboflavin, Calcium, and Protein. I will start cooking now. See you in a bit.
1 comment
Paborito ko po yan Tita halabos or blanch lang pang sawsawan sa prito or sinigang na fish with that ay grabe kasarap ng sabaw. Or sometimes when ai have time I make into a lemonade! Napakasarap! Nabusy lang na ngyon pero gustong gusto ng magama ko yang camote tops lemonade!