Diabetes or high blood sugar is caused by a lack of insulin in the blood which causes sugar to build up in the blood vessels because it cannot enter the cell and be used to create energy. As with any disease, the cause must be found. Diabetes fifty years ago was not as prevalent as it is now the disease of the modern man who runs after money and indulges in various things. The disease like any other if left untreated can lead to death or mutilation, amputation of body parts.
The causes of the disease are mainly stress, caused by the fast lifestyle of a man who is constantly running somewhere and nothing arrives. Diabetes can also come from being overweight by eating unhealthy foods that are the cause of most diseases. Diabetes is increasingly occurring today in children whose menu is based on sweets or from the stress that they must have good grades and because of this children get diabetes. Unfortunately, children can also get diabetes from their parents if they live unhealthily due to the stress that the child's body goes through in that unhealthy environment. In the elderly, diabetes also comes from prolonged exposure to an unhealthy life (alcohol, cigarettes, and unhealthy foods in general), but also from stress because they can’t do what they could before.
The advice for treating or reducing high blood sugar problems is for a person to find peace from this insanely fast lifestyle. The best way to go to nature occasionally once or more a week for each recommendation is to leave the city and go to a better life in the countryside. In the countryside, a person gets a rest, if he has a vegetable garden, let him work in it. Physical activity is useful for human health, especially when a person does something useful through physical activity. A person must be healthy spiritually and physically in order to have harmony and for his organism to function properly. In addition to physical activity, an important item is a healthy diet, that is, most of the human diet is of plant origin. A plant-based diet is good for humans because it is easier to digest and it does not acidify the body. Opiates should not be consumed by a person with diabetes because they harm him, they also harm a healthy person, but that is today's fashion. Man is living more and more unhealthily and it is becoming increasingly difficult for him to become more and more intoxicated in order to accept the reality called the real world.
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