Living in a dream home is an ultimate goal for everyone. We spend time figuring out home-buying, then designing, but soon after, the monotony of everyday life kicks in, and we often find ourselves wishing to go back to where we started. Having a family and enjoying your living space sometimes may become just one big nuisance when you feel as if you were trapped in the endless cycle of solving kids’ problems, , cooking and cleaning. It’s sometimes necessary to stop and take a deep breath. Here are some tips on how to bring optimism back to your home:
Quit smoking
Smoking is sadly a habit that many people have. Aside from being hazardous for health, it also brings unpleasant odour to the home. If you smoke, then you should do it outside to avoid the cigarette smell getting into your carpets and furniture. If you don’t smoke, then you can always ban smoking in your home. There’s no need to feel guilty in front of your friends who smoke. Your house, your rules!
Declutter regularly
We’re all guilty of buying random stuff whether we need it or not. There’s nothing wrong about it, but it’s essential to regularly throw out the things that you don’t use. That way, you create enough space for the stuff you actually need. Donating your old things is a great way to contribute to your local community, which is an excellent manner of practicing mindfulness.
Eat at home
There’s something enjoyable about making your own meals and eating at your own place. It might seem easier to pick up a bagel on the way to work, but nothing beats preparing the food at home. Eating at the restaurant saves you from doing the dishes and possible cooking fails, but once you get the hang of it, you’ll see your kitchen (and grocery shopping) in an entirely new light.
Spice your place up with some colours
Having colourful bits can significantly improve your mood. For example, yellow has a joyful effect, whereas blue tends to be soothing, and is therefore recommended as a bedroom colour. If you prefer your walls plain, then adding interestingly coloured furniture can definitely make you feel better after a hectic day at work.
Use the bedroom for sleeping
As tempting as it is to spend a day in bed, having a routine is certainly more beneficial for our well-being. So, if you actually feel like hanging out, try doing it in the living room instead. As a result, our brain can mentally connect the bedroom to sleeping, which means you’ll feel sleepy once you go to bed.
Also, when it comes to sleeping, it’s crucial to invest in a good mattress so you get a quality night rest. There are many mattresses to choose from and the best way to discern the most comfortable one is to try them out. Some of them, like king mattresses, offer great support so your back will be thankful in the morning.
Cleaning can help
Cleaning your feelings away is a sometimes funny stereotype, but it’s actually good to clean up the mess, especially if you’re anxious and restless. Obviously, that doesn’t mean you should do laundry at 3 AM though tidying up your clothes or mopping the floor couldn’t hurt. In return, you will feel more accomplished and your home will look neat.
Stay away from drama
There are moments in life when we have to prioritize our mental health over petty drama. Especially, if it doesn’t concern you directly. Limit your time spent with those people who don’t wish you well or make you feel upset. And definitely don’t invite them to your home. Your house is your safe space and you should share it with the people who make you happy.
Take a break
Nowadays, people are too busy with work that they forget to stop and breathe. If you find yourself too burnt out, take some time to rethink your situation. Maybe your job is stressing you out, or your partner is being too needy. Whatever the case, it’s necessary to slow down and reflect. If you need some help, try meditating. Remember that home can be mindful only if you’re in peace with yourself.
Hopefully, you have found your favourites among our suggestions. Start applying them from now on and your home will soon turn into a true sweet home, providing you and your family with an escape from the daily hustle and bustle.