How to open your heart to others
You can still wonder when your next soul mate will come along, no matter how many times you've been hurt in the past. Why? Basically, people are made to fall in love. You must learn how to let others into your heart; this is crucial. People are social creatures that need to form close emotional and physical ties with one another. Although it might be difficult, love is necessary for our wellbeing. According to research, love can improve your quality of life; release feel-good hormones, lessen worry and tension, and many other things.
So how do you open your heart to others?
Put the previous heartbreak behind you.
If you are stuck in the past, you will be unable to face the future. In order to change and learn, you must endure these terrible situations. Therefore, let go of any animosity or pain you may be feeling. Accept the past as it is and try to let go of the issues and things that have made you upset. Remember that your feelings about the past are entirely up to you. Your emotions can only be affected by outside forces if you give them permission.
Everyone needs some time to emotionally recover after a major relationship ends, but after those feelings have passed, it's time to move on. Instead of concentrating on the past, try to enjoy the present. After all, why dwell on the past when you are now better and different? Be grateful for what we currently have, including the individuals who are still at our side.
Try to forgive those who have wounded you before allowing others into your heart.
Keep in mind that harboring resentment is like repeatedly injecting oneself with poison and expecting the other person to suffer. Hate just affects the person experiencing it, and it will prevent you from moving on unless you can get rid of it. Forgiving people who have wronged you is a crucial component of moving past the past. Try to forget what they did, whether it was in person, on paper, or simply in your brain. I wish the best for the people you have been close to. Thank you for all that you have learned and experienced during your relationships. Then, you will be able to fully liberate yourself from your emotional bonds and once again allow love to truly enter your heart.
Don't expect more from your relationship's future developments
Almost nothing in life happens as planned. Therefore, it's necessary to have anticipation and reduce expectations about how your life will turn out, because having high hopes now can result in major disappointments later. Everything, including people, the weather, your life's events, and even the coming five minutes, is unpredictable. Simply take pleasure in the adventure and remember the lessons learned. Don't demand or expect specific circumstances from life. Always keep in mind that the universe will provide for your needs, even if they differ from your current desires.
Think about liking yourself
Developing that sensation inside of you is the simplest way to attract someone who will adore you. If you don't even feel that way about yourself, how can you expect people to love you? You might be surprised to learn that everyone emits various vibrations that other people respond to or reject depending on their own frequency. You must therefore use that energy yourself if you want to attract others who are on the same frequency as you, have a higher vibration, and are more loving. When you feel ready to open yourself to love again, remember that you attract those that resonate with you.
Focus on the positive traits that each person possesses in order to open your heart to them
When you think that everyone is out to get you, you can cut yourself off from love. Always keep in mind that while love and positive emotions grow, hate and negative emotions persist. After a breakup, you could experience a period of animosity towards the other person, which can cause you to judge everyone you know and meet negatively. Try to keep in mind, though, that the other person brings their best self and is an entirely different personality than your ex.
It doesn't necessarily guarantee that a negative relationship you had in the past will continue into the future.
Lead image from unsplash by @aaronburden