One Saturday morning I got a very bad and distress call of my aunty who just kicked the bucked (died), I felt pained and bad she was very nice and caring.
I was interested in what killed her only to hear she died of Obesity, Obesity!!!!! I exclaimed, this made me do this article on the Topic escaping Obesity cell, I believe this post would help a lot of people battling with it.
Obesity cell can also be referred to as Obesity prison, Am sure we must be wondering why use the word Obesity prison, well there's a place known as Obesity cell, and its been created by some special kind of persons, its not like the regular prison were u get locked in behind bars, in this case you get to lock your self with your own greed in this prison.
Obesity is a bad medical condition which is set to happen when the body stores excess fat which causes advert effect on the body system.
The obesity prison is in a disgused form very easy to walk around in and out but with a uniform (fat). Obesity prisoners seems to be cool with it cause they believe to have their tummy full and mouth rumbling at almost all times.
We got some little restrictions in the obesity prison, No swimming, no jugging/running, no playing with your children, restriction on general body exercise, and others, these inmates break these rules some times but does not go without certain drilling such as intense sweating, soreness, and shortness of breath are few punishments that await them if this restrictions are broken.
Do Obesity cell inmates face any health challenge?
The answer is YES,
I was climbing up a stair case with a fat obsessed woman, I noticed somethings I could climb easily without sweating and breating heavily, she was all socked with sweat all over her body and had to sit to rest on the stair case, this was a result of much fat in the body system.
Health experts say that the greater the weight in the human body, the higher the amount of strain on the joint and spine.
Are you addicted to junks d unnecessary food?
if you constantly take in junk food like milk, chocolates, doughnuts, fatty meat, potato chips, cookies, soft drinks, sometimes beers and creamy desserts in excess then you are heading to the cell.
How to escape being an obesity inmate
Escaping isn't an easy one, if it was you would not have read this part,
however if your ready to stop being a prisoner you must first determine in you mind to stop eating junks and start a healthy life, One of the best escape routes you will find is to quit feeding on junks and begin a proper feeding diet program.
Also start a healthy excersice routine it will help burn down calories and fat in the body system.
The ball is in your court,regain your freedom today or stay in the obesity prison.
So sad to hear about your aunty but obesity is indeed fatal and dangerous nowadays. Many people have bat health implications due to obesity. If you don't dwell with it in time I guess it might just too late for you. Obesity is something you cannot chase out in your life overnight. In need time. Also to overcome obesity you must have lots of amount of courage and perseverance. You must muster your courage and perseverance in order to dwell with the hardships in the near future when you start working out. And also you must have tremendous hardwork and proper mindset. A proper mindset can help you attain a goal that you're sticking in to in order to be successful in your objective. Have faith in yourself and you can overcome obesity by yourself. Oh, don't forget to have a proper diet and good lifestyle. That's it hope you like my suggestion.