"Fitness expert-Detox water"

Importance of Detox Water:

Detox water is a very healthy drink. It is very effective for weight loss. Most of the health conscious people drink it regularly to keep themselves fit. Especially the busy people who can't workout for their busy schedule,they use it regularly.

Moreover, it is very effective for your skin. It hydrates your skin & makes your skin healthy, glowing and beautiful.

The ingredients that you need to make it:
1. 1 litre water,
2. 4 medium slices of lemon,
3. 4 medium slices of orange,
4. 5-6 medium slices of cucumber,
5. 10-12 Mint leaves.

How to make:

Take 1 litre of water in your regular drinking bottle or jar. Add the above mentioned ingredients(lemon,orange,cucumber slices,mint) one by one in the water. Remember, before adding mint you need to crush the mint leaves to get the best flavour.Close the bottle cap tightly. Then shake the bottle for a few seconds. And keep the bottle in fridge overnight. Then from the next morning start to drink it.

Note: Don't finish the whole water at a time. Try to finish it at 10-12 times. And try to drink it once at every hour.

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