How to Cheer Yourself for Life
Are you mentally down?
Do not worry. There are solutions.
We do not need to climb a high mountain top to get inspiration. Although, visiting the nature helps to clean our minds from distractions.
We do not need to visit a paid coach. Although, paid coaching may sometimes help.
While scanning articles and posts on LinkedIn, I found something worth sharing.
We need to have inspiration to continue with the daily hardships of life. But, how to get it?
It is not always possible to go to a coach or a wise person to seek advice. It takes time and money.
So, how do you remain motivated and super inspired without taking any external help?
Graphics: I created a GIF image using my texts, and images by Foundry Co and RachH from Pixabay.
I got a super tip from Sarah Korenblit Yusim, LCSW on LinkedIn. She explained in a short video how to remain highly inspired and motivated without visiting a coach or climbing a mountain.
Where can we get encouragement?
It is not easy to cope up with the challenges we face everyday.
So, we often think of visiting a coach or a wise person to guide us with motivational words of wisdom.
We can get enough inspirational quotes, articles, and free sample video lessons around cyberspace.
Recently, I watched a short video by Sarah Korenblit Yusim, LCSW. It offers me the tip to inspire self without recourse to a paid coaching.
Graphics: A screenshot from a LinkedIn post.
I got a simple advice how to get encouragement from our own selves.
I call it a super tip for self-motivation.
You may call it a technique for getting inspired from within.
It advises to say, "You are awesome."
I embed the texts of her past short post below.
Graphics: A screenshot from a LinkedIn post.
Telling that "You are awesome" requires some self-evaluation.
When you say, "You are awesome in doing ......" you are supposed to do a truthful and factual evaluation of whatever you do.
If you like your mistakes, and not recognizing your mistakes, your are not doing the right thing.
You must be bold enough to point out the mistakes and recognize the good things you have already accomplished.
It is not easy to do justice in self-evaluation.
But, once you take the courage to carry out a factual self-evaluation, you are one step ahead of doing the right things in the future days.
When you pinpoint your small actions of doing the right things, you can appreciate and encourage yourself from within.
How to cheer yourself for life.
Self-evaluation is the first step.
Cheering yourself for a particularly good job is the next step.
If we can do it regularly, we can face all challenges spontaneously without taking any external help or guidance.
<> Originally posted on my LinkedIn Newsletter.
I would love to get your views and suggestions. If you like this article, please click "Like" or any other LinkedIn "reactions", and "Share" it among your acquaintances and network.
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About me
I am a researcher and contribute to the overlapping areas of STEAM (Science, Technology, Engineering, Arts, and Mathematics). I am an active user and promoter of GNU/Linux, Free and Open Source Software. I develop cybersecurity and information security solutions, specifically graphical authentication security.
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Text Copyright © 2024 Debesh Choudhury — All Rights Reserved
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Cover Image: I created a GIF using my texts, and images by Foundry Co and RachH from Pixabay.
All other images are either drawn/created/screenshots by myself or credited to the respective artists/sources.
Disclaimer: All texts are mine and original. Any similarity and resemblance to any other content are purely accidental. The article is not advice for life, career, business, or investment. Do your research before adopting any options.
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#inspiration #encouragement #motivation #selfdevelopment #lifelessons
February 11, 2024