How To Avoid Vaginal Yeast Infections

A vaginal yeast infection is an infection caused by a yeast ( a type of fungus) called Candida. This infection is called Candidiasis.

Ordinarily, a healthy vagina contains bacteria and some yeast cells which protect the vagina. Once the balance between these bacteria and yeast cells are disrupted, an overgrowth of candida or penetration of the fungus into deeper vaginal cell layers causes the signs and symptoms of a yeast infection.

Vaginal yeast infections aren’t considered a sexually transmitted infections (STI), since women who aren’t sexually axtive can also get them. It has also been suggested that these infections may be linked to mouth to genital contact (oral-genital sex).

What are the symptoms of Vaginal yeast infection?

Itching and irritaion in the vagina and vulva

Rashes on the vagina

Burning during urination or sex

Redness or swelling

Pain during sex

Whitish-gray and clumpy vaginal discharge

What factors can cause a yeast infection?

Use of antibiotics ;broad spectrum which kill a range of bacteria, also kill healthy bacteria(lactobacillus) in the vagina

Pregnancy

Uncontrolled diabetes

Weak/impaired immune system

Hormonal imbalance near menstrual cycle

Stress

Wearing tight-fitting pants

Douching and use of scented feminine products,including bubble bath,pads and tampons

Staying for long periods of time in wet clothes,such as swimsuits and workout attire.

How do you treat yeast infection?

Treatments are generally determined based on the severity of the symptoms.

For simple yeast infections, 1-3-day regimen of an antifungal cream, ointment, tablet or suppository. These medications can be in either a prescription or and over-the-counter form.

Common medications include:

Clotrimazole

Butoconazole

Miconazole

Terconazole

Fluconazole