How do we come together to overcome the Global Crisis we are facing

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Avatar for Tatam
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4 years ago

I am new to this platform but happy to share worthy articles, insights and knowledge I come across with this community!
as a starter, just wanted to summarize a lot of few actions I have read on “Actionforhappiness.0rg”:

  • Take few minutes every day to meditate. Sit still and breath

  • Take the time to call people you love

  • Get the sleep you need (avoid screen time before bed) —— ooops I’m guilty

  • Take the time to notice the beautiful things around you!

  • have a tech free day and stop watching the news

  • make time for physical activity

  • Be kind to others and help those in need

  • plan to meet (Much later this year) with those you haven’t seen in a long time

  • Think about your goals and take small steps towards them

  • Learn a new skill

  • Rediscover music or games that made you happy in the past

these are the ones I recall and that I will try to execute on!
what would you add to this list?

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Comments

Awesome buddy. I like these productivity and self improvement tips. Thanks for sharing this with us.

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4 years ago

Check out daily read.cash, read and comment some articles, or write one yourself.

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4 years ago