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The amazing health benefits of garlic .
Are you confused about whether to eat garlic? Well, garlic contains a lot of antioxidants that protect the human body from infections and diseases. It helps prevent cancer.
Raw garlic can play a very important role for your good health. Eating only 2 to 3 cloves of garlic per day can protect you from common cold. Garlic juice can be used as an anti-septic against wounds. Also, garlic is used as a detoxifying
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Health Benefit of garlic.
Garlic has many amazing benefits.So lets take amazing benefits of garlic.
Nutration of garlic
Garlic is a great source of vitamin and minerals.. So lets take a look nutration
Manganese : 23%