Although fever is a common thing, there is no time to think about it now. Innocent sneeze in the panic of Corona seems to be a terrible enemy! And there is no question of fever! Whether the coronavirus attacked or not, one has to worry about that. However, it is not uncommon to have a fever at this time of the season. So do not think coronavirus fever. But be careful. If the fever lasts for more than three days, you must get tested once. Know the home remedies for fever at this time.
Honey and basil
Honey is very useful for problems like cold, cough and fever. Honey and basil leaves clear the phlegm. If you have a cold, eat honey and basil together every morning. You see, after a while your throat clears, you feel comfortable.
Ginger tea
Nasal congestion due to cold. The condition of the throat is not good at all. In such a situation, not only to remove the phlegm from the throat, but also to clear the phlegm of the chest, ginger tea is not comparable. Boil with sugar in boiling water. When sugar is mixed, it should be boiled with tea. Then add ginger powder. After a while, strain the tea through a strainer. If you want, you can mix a little lemon juice in it. It adds vitamin C to tea. Drinking this ginger tea reduces headaches during colds. At the same time the weakness is cut off.
Vitamins
Many people choose vitamin supplements to get vitamins in the body. But it is not always possible to take vitamin supplements. Some foods contain a lot of vitamin ABC etc. So try to make a proper list of foods so that all the vitamins can enter the body properly. Vitamins contribute to the body's immune system. As a result, minor ailments like colds cannot be easily overcome.
Liquid food
Once the phlegm accumulates in the chest, it is difficult to get it out. Infections can occur even if not treated properly. So during colds, there should be no cough in the chest. For this you need to eat plenty of fluids. Not only water, you can also eat fruit juice or soup. This fluid does not allow the phlegm to settle easily on the chest. Rather, it helps to flush out the phlegm in the chest.
Take a break
The flu is often contagious. As a result, your relatives may have the flu. Maybe that's how you got the flu. So it is better to rest at home without going out of the house with fever at this time. This reduces the risk of infection. During this time the body is weak enough. So you need enough sleep to get proper rest.