It is not a mistake to say that Bengalis only need excuses to drink tea. However, if we are aware of the ingredients of tea and the benefits of those ingredients, then many diseases and problems of the body can be cured. May increase immunity. Generally tea is good for health. But too much sugar in tea again reduces its benefits. But now it is also drunk by mixing other ingredients with tea. If you notice a little, you will see that there are some spices and ingredients in front of your eyes in your kitchen, which can cure many diseases of the body if you drink it mixed with tea. One such spice is clove. If you drink clove tea according to the rules, you can lose extra weight. The body's resistance to disease is multiplied several times. Even diabetes is under control. But why drink clove tea? In that case you need to know the benefits of cloves. Cloves are rich in antioxidants. These antioxidants play an important role in boosting our body's immune system.
The oil obtained from clove contains a substance called eugenol. It helps to fight against any disease like toothache, gum sores or ulcers.
Remember, cloves have antiseptic and antiviral properties. The ingredients in it work great to reduce sore throat, cold-cough or headache.
Eugenol in cloves also helps in digestion. And if the food is well digested, then the body is healthy. The tendency to lose weight suddenly decreases. However, this eugenol not only helps in digestion but also in normal and spontaneous metabolism.
The role of cloves in preventing diseases as well as maintaining the beauty of the skin is immense.
Clove also helps in controlling the level of blood sugar in the body. A study published in the journal Natural Medicine also provides detailed information on this topic.
To get the benefits of clove, it can be mixed with tea and drunk. But how to make clove tea. Take a look at the easy way-
First take one teaspoon of crushed cloves. Then take a cup of water and mix the cloves in it and start boiling. Then leave for three-four minutes and let cool. If you want, you can add a teaspoon of honey to this clove tea. Drink this tea every morning. However, keep in mind that the level of drinking clove tea should not increase. Because anything in excess can harm your health. So drink tea regularly and stay healthy.
First take one teaspoon of crushed cloves. Then take a cup of water and mix the cloves in it and start boiling. Then leave for three-four minutes and let cool. If you want, you can add a teaspoon of honey to this clove tea. Drink this tea every morning. However, keep in mind that the level of drinking clove tea should not increase. Because anything in excess can harm your health. So drink tea regularly and stay healthy.
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