Join 76,090 users and earn money for participation

Exercise ..is very important to keep yourself fit and healthy.

0 15 boost
Avatar for Tahaintazar
Written by
4 weeks ago

Exercise is not for becoming smart and to get rid of the fat belly , actually exercise is necessary for staying fit and healthy .

It is very important work , when we eat some food which contain oil content more we should do exercise to stay fit by doing exercise our body blood start circulation at higher level and according to science point of view mitochondria increases through which cellular respiration increases , though we feel little uncomfortable when we start doing exercise but if we make it routine we will not find it difficult to do exercise regularly it is because our mitochondria increases that also enhances our stamina to cope with the oxygen lower level and then we not feel it too much .

By doing exercise regularly our metabolism works fastly and stomach does it's work exponentially .

1
$ 0.00
Avatar for Tahaintazar
Written by
4 weeks ago
Enjoyed this article?  Earn Bitcoin Cash by sharing it! Explain
...and you will also help the author collect more tips.

Comments