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When it comes to sex people would like to listen and understand the habit of it but when it comes to mental health, nobody even dare wants to listen. Do you know that the cause of all suffering starts from our mind? It can affect your health, believe me or not. Health problems occur because of our mental health such as depression and anxiety. Another thing is it can affect your well-being. I just hope that the world will slow down. I have remember what I watched on YouTube a month ago about the pressure of fast-pacing Tokyo, Japan where suicide rates are increasing every day. Mental health should be the top priority. When it's ruined everything else is damaged too.
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Where I live mental health is taken rather seriously. It's seen like being physically sick. My "therapy" with the doctor last year was basically fully covered by the health insurance. Also the disability insurance pays you your salary if you aren't able to work anymore because of mental health.
That's very nice to hear. I wish that's the same setup in Philippines but no, here mental health is not a priority and people will mock you for seeking a therapist thinking you are crazy. 😞
Everyone who will mock you for seeking a therapist is a spiteful, low educated individual... 😔