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Materials:
- 2 cups dragon fruit cubes
-1 medium size avogado
- 1 cup blueberries
- 1/2 cup raspberry
- 2 tablespoons chia seeds
- 2 tablespoons yogurt
- 200 ml of apple juice
-2 teaspoons of honey
Method:
First of all you have to wash all the fruits and cut them well. Then you have to blend all these ingredients in one blender.
Then you have to take it on one foot. Remember to blend all these ingredients on medium high for 30-40 seconds.
You can then serve it in a glass.
It is very tasty to eat and very beneficial for our brain. .
So testy and yummmmy drink dear