Benefits of eating Triphala every day

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Avatar for Sujitdas1
4 years ago

Hellow friends,

Good morning. Have a another good day. I hope all of you are spending good time by blessing god. I am also good. Now i am going to share about benefits of eating triphala.

Triphala should be eaten by all of us. Triphala is used to cure difficult diseases.

There is really no substitute for keeping the body disease free. It is so appreciated in Ayurveda. The strong mixture that is made by drying the three fruits and then grinding them together is called Triphala in the Ayurvedic scriptures.

This medicine is usually made together with amalki, chlorophyll and behera, so that multiple vitamins and minerals play a special role in keeping away various diseases, big and small. It also contains gallic acid, elicic acid and chebulinic acid which are also used to enhance the beauty of skin and hair.

The wound heals in the blink of an eye:

Due to its anti-inflammatory and anti-bacterial properties, when you start eating this mixture, the body starts to undergo some changes that do not take time to heal the wound. This is why it is recommended to feed this Ayurvedic mixture to injured children regularly.

Blood pressure comes under control:

Does blood pressure fluctuate? Then start eating truffles regularly. You will see that it will not take long for the blood pressure to come under control. Linoleic acid in this mixture, entering the body just shows that the blood pressure goes out of control.

Improves immunity:

When you start eating Triphala regularly, the level of nutrients in the body increases so much that it does not take long for the immune system to improve. As a result, the incidence of small and big diseases is reduced in the blink of an eye.

Don't let cancer get in the way:

When you start eating this ayurvedic powder on an empty stomach regularly, some changes take place in the body that the cancer cells do not get a chance to grow. And even if it is born once, its growth stops. As a result, this killer disease cannot come close to normal.

Bad cholesterol levels begin to decrease:

Trifler antioxidants on the one hand reduce levels such as LDL or bad cholesterol. He also takes care that the heart is not inflamed in any way. This naturally reduces the risk of developing any type of coronary artery disease.

Reduces the incidence of constipation:

If the morning is like a curse to you, start eating triphala powder today. You will see the benefits. This herbal blend plays a special role in the treatment of diseases like constipation by improving the bowel movement. It is safe to say that there is no substitute for Trifle to reduce the risk of other diseases by purifying the colon.

Reduces the risk of weight gain:

If you are worried about being overweight, then along with diet control, your first choice should be truffle powder. This is because regular intake of this natural ingredient improves bowel movement. At the same time, due to the improvement of digestion capacity, the risk of fat accumulation in the body is reduced. As a result, weight loss begins naturally.

Improves vision:

Mix 1-2 teaspoons of triphala powder in a glass of hot water and leave it overnight. Get up the next morning, strain the water and clean your eyes well. If you can take care of your eyes regularly in this way, you will see that it will not take long for your eyesight to improve. At the same time, the chances of getting an eye infection will also decrease.

Anxiety and stress come under control:

Eating triphala on an empty stomach on a regular basis starts to increase the levels of vitamin C and antioxidants in the body, which play a special role in increasing brain power as well as reducing mental fatigue and stress.

Can't finish saying about the benefits of Trifler. This triphala has been used for many years. These are not easily damaged. These have to be kept dry and can be eaten raw again There are many benefits to playing on an empty stomach.

So i therefore pray and hope that you would be kind enough to like my article. Then i will share more many differential and beneficial article for all of you.

'Every new day is another chance to change your life'

Thank you...

Sincerely yours

@Sujitdas1

With...

@TheRandomRewarder

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4 years ago

Comments

Very nice post year Every new day is another chance to change your life plz chek my id

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4 years ago

Thank you for your valuable comment.

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4 years ago

Well this seems to be so beneficial

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4 years ago

Thank you for your comment.

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4 years ago

If we eat truffles regularly,it will not take long for the blood pressure to come under control. Linoleic acid in this mixture, entering the body just shows that the blood pressure goes out of control.thank for this information

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4 years ago

Thank you for your feedback.

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4 years ago

Thanks for sharing such a wonderful information. It is very interesting, very clear and also very helpful. I will also start Triphala today. I wish you good health and a long happy life.

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4 years ago

Thank you for your comment.

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4 years ago

Yes. Ayurvedic fruits are very beneficial for our body. They have no side effects. Eating these every day increases our body's resistance to various diseases. Thank you for giving us some useful information.

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4 years ago

Thank you for your valuable comment.

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4 years ago