Molasses as an alternative to sugar is beneficial for health.
In summer, such as cucumber or watermelon helps to keep the body cool. Even though it is available in all seasons, eating molasses in winter is beneficial for the body.
A report published on a nutrition website on the benefits of eating molasses in winter.
Molasses is a sweet made from sugarcane or date juice. However, in many countries molasses is also made from palm juice. After the juice is collected, it is stored in large containers and left to stand for a while.
This juice boils in the heat of the fire and turns into molasses. Since it is a natural sweet, it has many benefits.
Eating molasses in winter is good for the body. It keeps the body healthy and increases immunity.
Molasses produces heat in the body and helps to keep the body temperature right. It has high quality calorific, which keeps the body warm and provides energy.
For this purpose, molasses controls the rise in body temperature due to various ailments like cold-cough and common cold and helps in reducing the growth of harmful microorganisms.
Molasses contains various minerals. Such as iron, magnesium, zinc, selenium and potassium. Which helps boost immunity and keep infections away.
Molasses helps in relieving throat problems like cough, sore throat, swelling or itching. Helps to relieve respiratory problems such as phlegm, or congestion in the chest, problems with blood flow, etc. Molasses cleanses the blood. Increases hemoglobin levels. And removes unwanted material.
The dry cold air of winter is conducive to the spread of germs, which increases the chances of our body becoming infected.
Molasses helps to remove unwanted elements from the body. Helps to keep stomach, intestines, lungs and esophagus healthy.
It can be said that molasses gives strength to the body to protect against any common ailment.
Thank you...
Although the benefits of honey are mentioned more, unfortunately, the benefits of molasses are not mentioned much. In my country, pekmez used to be used much more, especially to help fight diseases. Over time, as people started to increase the importance of pain relievers and anti-inflammatory drugs, the use of both delicious and natural and healthy foods such as molasses decreased. We now eat lots of unhealthy foods, and when we lose our health, we take on medicines.
Of course, it is really important to follow the advice of our doctor and use medicines, but it is also very important to support our supply system healthy, vitamin and mineral storage.
For this reason, I am glad to let you in your article about molasses and read it with interest.