Why do you tire tired if you are attacked by the Covid-19 virus?

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The signs of Covid 19 in the last few months, and others have become known. A little fever, fluid, throat pain, a little pain pain, do not desire to eat, do not want to eat, do not want to taste food, a little reversal, the stomach is a little reverse, the cough, unnecessary weak, this is good, the body starts in the worst of the body These problems suffer till not to get the situation in hospital. So many problems come in a few days. If you do not need to go to the hospital, the body is slowly out of problems. But there is a problem with a problem and the next few days. This is - Fatigue in body. Tiredness or exhaustion in body.

This is how this problem is, how it is, and Today's discussion about whether there is any way to get out of the problem.

What is fatigue?

Any virus feels weak after the victims of the body after infected. Fatigue to weaken this unnecessary. This is normal. After being cured again, or after the virus is seen from the body, it is seen that this tiredness or weaker for a long time.

POST VIRAL FATIGUE or abbreviations in medical science is such a situation. Some say that post viral fatigue syndrome or pvfs. Use PVF to connect to the convenience of discussion. The next to the victims of the Covid's victims may have such a long time or weak, as well as this weakened body can increase many new problems in the body.

Why is it?

Whatever the virus or taxation, the reason for the long-term PVF, the doctors still could not find it out. But it is believed that - when attacked, the chemicals named Cytokines in the body are responsible for this tired of this tired. This cytokines out of the body as a reaction of the virus. The situation is more deadly, the blood cytokines in the blood continues to exit. The more amount of cytokines, the day it takes to get out of the side effect. Another funny thing happens with. The presence of the body virus thinks when Cytokine finds a lot, after the virus is left, the amount of Cytokine has been exiting. The body takes time to go to the circumstances before not going out. And this time is 2 weeks in case of this time, for four weeks. Apart from the virus, there are many other reasons for long-term fatigue or exhaustion in the body. Chronic fatigue syndrome or cfs bole in the language of medical science. Myalgic Encephalomyelitis as a little specifically.

How long have?

Covid-19 is such a common sign of fatigue or exhaustion, so it is a flu. It takes such fatigue even after the sufferings of the affected period, even after being recovered. If there is a problem in the body, then the problem may be tired of 6 to 8 weeks later. If someone suffers from cancer, if there is chemotherapy, Chronic Arthritis is suffering from national disease. Epstein Barrus Virus gives birth to a disease called Glandula Fever. This disease takes a long time after the recovery of the disease. If any of these depressed duration is one to two weeks, but in Coronavirus it can go from 4 to 8 weeks. PVF went to PVF in two weeks from a few days to the virus. But it has been found that 10% do not do the patients, even those who were attacked in Mild Simatom, they could go to four to eight, even 12 weeks to go to this fatigue or pvf. That is, about three months. If there is a situation in the hospital, they can take 6 months to overcome such PVFs. If you have a depressed feeling after six weeks after the Covid attack, consult a doctor.

How can I understand fatigue or fatigue?

* Without any reason, enormous or weak

* Getting a lot more sleepy

* Losing any work or walk or rise, losing the normal balance of the body

* Soon after anymore, the discomfort will be discomfortable

* Easily forgotten everyday things

* Easily boring. Covodal or Covid later this endeavor or fatigue. Feel very energy at a moment of the day. Again, it may be very weak to see suddenly. Again, the whole day may be good. The next day you can see from sleep again and it feels weak. At the beginning of the day it feels like normal people. At the end of the day, there will be depressed without any reason suddenly. Take each thing normal. There is nothing to worry about.

How to get out of fatigue or exhaustion?

* Separate yourself in a room different from everyone else in the family.

* Take adequate rest. Rest in the two sides of physical and mental.

* Sufficient sleeping. Sleep more than normal.

* Eat Normal food if hunger. When the hunger decreases, then eat a lot of good foods.

* Keep the body moving. Morning and evening haatoon in the house. Walk slowly. Move myself again with a little rest.

* The brain does not need to give time to work to invest.

Such as: social media For example: read no news concerned. For example: any difficult subject reading any books. Even in contact with people in this moment, it is better to not be mentally grieved by communicating with people. Anxious depression dragged more.

* Keep the mind cheerful. See some things that get laughing and feel happy. The mind will dance like a butterfly, the body will try to get rid of it.

* Increase the amount of work, increase the amount of work, increase the amount of food, increase the brain a little more.

* Find the space to relax yourself at different times of the day.

* Sleep-eaten work with them in a routine. There is nothing to fear if weak or tired. Fear or anxious, fatigue will increase more, so it will take time to get out of tired condition. So stay free from that time it will be cut.

Source:

1. BMJ: British Medical Journal

2. The Lancet

3. Rcot: Royal College of Occupational Therapists

4. Ouh: Oxford University Hospital N Doctor and writer. Birth of Bangladesh, England Book

5. Notable books: ICHATION, life prose, circle.

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This is very educative thanks for sharing this good article of yours

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Thank you ...☺

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