What do you do when you are depressed?

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You may be shocked to see the factsheet of the World Health Organization. According to estimates, more than 300 million people worldwide suffer from depression and depression. Many people do not know about their depression! That is why on an average more than eight lakh people commit suicide every year. Whose average age is 15 to 29 years.

Depression is considered to be a social disorder or a mild illness. But psychologists believe that the psychological effects of depression are widespread. The most extreme aspect of depression is stepping towards suicide. Depression and depression are thought to be the main reasons behind suicide.

According to a July 6 New York Times report, the suicide rate worldwide is now 13 percent higher than in 2006, and the level of depression has risen. Researchers at the University of Pennsylvania estimate that the suicide rate has risen by 49 percent over the past century due to the rapid spread of social media, the effects of social inequality and fragile humanity. Like ordinary people, the popular stars of the silver screen also suffer from depression.

Helal Uddin Ahmed, an assistant professor at the National Institute of Mental Health and Hospital, said the stars live outside the realm of the common man. They find themselves trapped within a boundary. Loneliness once filled the life of a star. And then the despair-depression surrounds intensely. At that time, the stars tend to harm themselves.

In many cases, the news of depression and suicide of another star also creates a tendency in some stars to commit suicide out of frustration. Helal Uddin Ahmed thinks so.

Robin Williams

Self-harm in depression

Popular actor Robin Williams committed suicide in 2014. Depression and depression were the main reasons for his suicide. Depression and depression are the leading causes of 90 percent of suicides, according to the Canadian Mental Health Association. Depression was also a major factor in the suicides of American singer Chris Cornell and Lincoln Park band singer Chester Bennington. What is the reason behind the recent suicide of Mehinics band guitarist Jehin Ahmed, son of Bangladeshi band star Manam Ahmed? It was not known.

Chris Cornell

The pain of loneliness provokes self-harm

According to the New York Times, 30 percent of the stars who have committed suicide have spent the last days of their lives suffering from severe loneliness. Brad Wilcox, a sociologist at the University of Virginia, found in a 21-year study that stars who are more likely to interact with ordinary people are less likely to harm themselves.

Chester Bennington

Instability in love, marital and family quarrels

Rumors about the celebrities' personal lives and news about the marital family create a lot of stress on them. Radap singer Eminem attempted suicide shortly after the release of his first album. She could not bear the pressure of separation from her lover. In 2013, rising Bollywood model Zia Khan committed suicide in a love affair. In 2006, pop singer Britney Spears attempted suicide due to marital strife.

Zia Khan

Extreme pressure of popularity

In 2005, popular singer Michael Jackson attempted suicide. Many psychologists even blame suicide as the cause of his death. Michael was quite hesitant at the time about his popularity on the one hand, and the allegations in court on the other.

Researcher Steven Stack writes in the American Sociological Review that the pressure of popularity is quite hard to bear. When the fame of the stars is in the sky, 21 percent of the stars lose their sense of life. To escape from life, they choose the difficult path of removing themselves from everyone. Heath Ledger, the actor who played the character of the Joker in the Batman movie, is blamed for his suicide.

Surrender to drugs

Alex Mesoudi, a professor at the University of London's School of Biology, researched the effects of drugs on the lives of movie and music stars. He thinks that stars try to save themselves from the real world through drugs. According to him, being a star gives them the opportunity to take drugs that can lead to death in small doses. Usually, stars between the ages of 30 and 42 become addicted to drugs to save themselves from depression, which in many cases leads to suicide.

Memories of adolescence also provoke

The April 2016 issue of European Psychiatry, entitled 'Suicide in Depressed Patients', states that those who had self-loathing or suicidal tendencies in childhood or adolescence may be noticed again after the age of 30. Actor Johnny Depp cut off his hand in adolescence because he could not accept the separation of his parents, which can be seen in him later.

Leave the frustration behind and move on

Princess Diana, the British princess, has been suffering from depression ever since she became a member of the royal family. The rigid rules and sociality of the royal family somehow kept him in solitary confinement. He also tried to commit suicide in the pain of loneliness. That Diana later became involved in a variety of social work, which helped to alleviate her frustration.

Bollywood star Priyanka Chopra has admitted that she tried to commit suicide like a fool. He regrets it. Life seems very beautiful to him. You are much better now, doing better.

Sources: New York Times, Huffington Post and The Ranger

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