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Lemon juice not only enhances the taste of food but also makes up for the lack of vitamin C. Lemon juice, which is incomparable in taste and smell, reduces the weight by removing contaminants from the body

Lemons, usually we use to enhance the taste of food and make syrup on hot days. But do we know how useful it is?

Lemon has a lot of qualities, especially its vitamin C and minerals. Lemon helps reduce heart palpitations and helps the lungs to function properly.

Many people know that it is better to drink lemon water in the morning. But do you know why it is good? If you regularly drink a glass of lemon water every morning, your body will get magical benefits.

. 🌈 # knowing_it_extended🌈

1. Lemon, meaning ripe lemon contains electrolytes (such as potassium, magnesium, etc.). In the morning, lemon water hydrates you, provides the body with these essential elements which eliminates dehydration in the body.

2. Reduces bone joint and muscle pain fast.

3) Tired of frequent worm attacks? Drink a glass of lemon water every day, and win the battle with worms!

4. Using more lemon water than any other food can make the liver produce more enzymes needed by the body.

5. Lemon water removes toxic substances and keeps the liver clean.

6) Helps to have a clean stomach and a good toilet.

7) Lemon water increases the metabolism of our body and the antioxidant component of lemon increases the body's immunity.

8) Works great on your nervous system. Potassium in the morning lemon helps to relieve your depression and anxiety.

9. Lemon water keeps the blood vessels and veins of the body clean.

10) Helps to reduce high blood pressure.

11) Improves the pH level of the body. The higher the pH level, the more the body is able to fight disease.

12) Helps to eliminate uric acid problem.

13) Lemon water is very good for the skin of the body. The vitamin C content of lemon is very important for the skin and tissues of the body. So drink lemonade every day to prevent any skin problems. Makes your skin beautiful and clean.

14) Eliminates heartburn. For those who have this problem, mix 1 teaspoon of lemon juice in half a cup of water every day.

15) Extremely effective in removing kidney and pancreatic stones.

16) Helps to lose weight fast. Lemon contains pectin fiber which controls appetite.

17) Lemon water is very good for pregnant women. It doesn't just keep a woman's body well. Rather it benefits the unborn baby much more. Lemon's vitamin C and potassium help in the formation of baby's bones, brain and body cells. The mother also stays away from the disease during pregnancy.

18) Helps to prevent dental problems. Reduces toothache.

19) Fights cancer, enhances cancer resistance.

20) Increases metabolism or digestion. It also has an effect on weight loss.

21) Lemon water relieves pain in the joints of the body.

22) Lemon water relieves inflammation in our body, sore throat, tonsil problems, respiratory infections also responds.

23) Lemon water controls the blood pressure of the body. Drinking rose reduces blood pressure by 10%.

24) If any part of the body is burnt, it can be treated with lemon water. Mix a little lemon juice with half a glass of water and apply on the burnt skin. In addition, lemon water invigorates new cells, so any wound heals quickly.

25) Lemon water prevents gallstones, pancreas and kidney stones.

26) Lemon water also prevents cancer. Lemons contain alkaline substances and scientists say that cancer cells cannot coexist with alkaline substances.

28) Removes bad breath.

29) Do you start the day by drinking tea or coffee in the morning? Try drinking this lemon water instead. Be amazed at your own energy! Works great on your nervous system. Potassium in the morning lemon helps to relieve your depression and anxiety.

30) Those who have the habit of getting cold frequently will be fine. It will not be easy to catch a cold or cough.

🌈 # How_to_drink: -

Most people think that it is very healthy to mix lemon and honey with hot water. In fact, this idea is completely wrong! The properties of both lemon and honey are lost in hot water. Instead of hot water, mix lemon juice with warm water or room temperature water on this hot day. Not lime, lemon juice. Ripe, that is, ripe yellow juice. Otherwise there may be a problem of acidity on an empty stomach!

If you weigh less than 150 pounds, mix half a lemon juice in a glass of water. And if it weighs more than 150 pounds, mix a whole lemon juice.

Lemon juice not only enhances the taste of food but also makes up for the lack of vitamin C. Lemon juice, which is incomparable in taste and smell, reduces the weight by removing contaminants from the body

Lemon is the common name for Citrus limon. Reproductive tissue surrounds the angiosperm lemon seed. Lemons are eaten both with and without cooking. The fruit is valued mainly for its juices, although its shells and peels are also used, mainly in cooking and bakery. Lemon juice contains about 5 percent (close to 0.3 moles per liter) of citric acid which makes it taste sour and has a pH of 2-3.

The properties and uses of lemon🌻

Many times lemon. Lemonade is an ideal healthy drink. Forty milligrams of vitamin C or ascorbic acid from just one medium-sized lemon is enough to meet a person's daily needs. Vitamin ‘C’ increases the efficiency of the body’s immune cells. Vitamin C also helps in wound healing by making collagen cell material quickly when any part of the body is cut or injured. Lemons contain sufficient amounts of citric acid which can reduce the excretion of calcium and prevent gallstones. The inner part of the lemon peel () contains a special flavonoid ingredient called ‘routine’ which strengthens and protects the veins and blood vessel wall. As a result, the risk of heart disease naturally decreases. Other uses of lemon are not less. The use of lemon in cooking or eating is scientifically healthy. The use of lemon in skin or beauty care is traditionally well-known. Lemon juice is quite effective in curing age-related facial spots or blemishes. Using lemon juice also cures facial acne quickly. Lemonade is made by mixing a little sugar or honey with fresh lemon juice without drinking the adulterated mixed drink in the market which quenches the thirst at the same time.

Don't forget to discard the extra ripe lemons. These lemons will solve various household problems. Lemon is also used in beauty and health care. Learn all the exceptional uses of lemon-

If you smell curry or spices in the fridge, you can easily remove it with the help of lemon. Put ripe lemons in the fridge. You can also leave it by dipping cotton in lemon juice. The stench of the fridge will disappear in a few hours!

Cut the lemon into thin slices and add the cloves. Then put a slice of lemon in the corner of the room. This is one of the most effective ways to get rid of mosquitoes in a natural way.

If the mirror is dirty, spray lemon juice and wipe with a soft cloth. The mirror will be clear.

Rub the teeth with a little salt in the lemon peel. If you do it regularly, the yellowing of the teeth will go away.

The kitchen sink gets dirty quickly. Spread lemon juice in the sink. After a while, clean it with a little liquid soap. Dirty and smelly will be removed from the sink.

When the nails turn yellow, rub the lemon peel.

Chew a piece of lemon to get rid of bad breath.

Sprinkle lemon juice on vegetable stains on white cloth. After a while, wash the clothes with detergent and dry them in the hot sun. The stain will go away.

Rub lemon peel to remove dirt from leather shoes. Will clear quickly.

Rub the lemon slices on the stainless steel utensils if they get rusty. Taijas will be bright.

You can use lemon for beauty. Lemon removes wrinkles and sunburn spots on the skin. As well as brings glow to the skin.

Lemon can protect from cold and cough. Mix lemon juice in lukewarm water and drink it. You can gargle with water. Relief will come in the cold.