Solution suggestions for dark circles under the eyes
Are you struggling with dark circles under the eyes? Can't get the bright look you want? Or if you are wondering why you have color changes under your eyes, this article is for you. Although bruises under the eyes first remind of fatigue, there are also different factors that can cause these dark circles. Various environmental factors, deterioration in skin structure or physical changes may be the cause of dark circles under the eyes. In most cases, dark circles under the eyes do not require medical attention, but you can consult an expert against possible health problems. You can find the causes and treatment methods of dark circles under the eyes in the continuation of my article.
Causes of dark circles under the eyes
Age
As the age progresses, the skin begins to lose its elastic structure. Deformation of adipose tissue and thinning of the skin around the eyes are a natural part of the aging process. As we age, the collagen in the skin begins to decrease. Because of this, dark blood vessels under the skin become more visible and dark circles may appear around the eyes.
Genetic
Dark circles are more common in people with darker skin tones. For this reason, ethnicity can play an active role in the formation of dark circles under the eyes. On the other hand, some studies suggest that under-eye darkness may be genetic. If family elders have dark circles under the eyes, this can also be seen in other family members.
Insomnia
One of the first comments that come to mind about dark circles under the eyes is undoubtedly insomnia. "Didn't you sleep well?" We may be asking the question. Yes, not getting enough rest and not getting enough sleep can pave the way for the veins under the eyes to appear and darkening to occur.
Allergy
If you have an allergic body, you may be experiencing itching, watering, burning, stinging sensation, dry eyes and similar problems related to your eyes frequently. Allergy can negatively affect blood flow in the veins under the eyes by causing congestion in the sinuses. Blood and swollen veins that collect under the eyes can expand, causing dark circles. On the other hand, actions such as itching and rubbing caused by allergies can cause dark circles to become more visible as they cause the blood vessels to crack.
Thirst
Water is one of the most important needs of the body. One of the negative health conditions that can occur when we do not drink enough water a day is dark circles under the eyes. When water consumption, which is very critical for the continuation of skin health, is not at a sufficient level, the skin under the eyes has a dull appearance, the eyes collapse, the under-eye becomes clear and dark circles may occur.
Sun
More pigmentation is seen under the eyes as they are more sensitive and thinner than other parts of the skin. When exposed to excessive sunlight, the production of melanin, the color pigment in the skin, increases; This causes dark circles to form.
Eye strain
If we consider the fact that technology is with us in every moment, we can say that we are frequently exposed to mobile phones, tablets, computers or television screens. Constantly watching, watching or reading something on the screen can cause eye strain, thus darkening under the eyes.
Tobacco use
The use of tobacco and tobacco products can cause many health problems, as well as serious negative effects on the skin. Tobacco use, which causes premature aging of the skin and various disorders in its structure, can cause people to complain of bruises under the eyes for smoking. Nicotine withdrawal, especially during sleep, can pave the way for these dark circles to appear more clearly.
Various skin conditions
Various skin problems such as eczema, contact dermatitis or pigmentation irregularities can cause dark circles under the eyes. For the most accurate diagnosis and diagnosis, it is necessary to consult an expert opinion.
How to get rid of dark circles under the eyes?
First of all, in addition to habits such as sleeping well, drinking plenty of water, not using tobacco products, using sunscreen in all seasons, do not neglect to rest your eyes, especially if you work at the computer all the time, and to have regular eye examinations if you have eye disorders. If you have been suffering from dark circles under the eyes for a long time despite maintaining good living habits, it would be beneficial to consult your doctor without wasting time for the underlying cause or causes. If you are showing allergic symptoms and at the same time observe dark circles under the eyes, both a dermatologist and an allergist can guide you in the best way possible.
In order to deal with dark circles under the eyes, we should not forget the benefits of moisturizers and oils. A study draws attention to the fact that vitamin K causes a decrease in wrinkle depth and dark circles. On the other hand, another study reveals that lotions containing vitamin C are effective in lightening dark circles. In addition, experts are of the opinion that facial massage is also effective in removing darkness under the eyes, as it accelerates blood flow.
Another solution suggestion is cold compress. Cold can help reduce the appearance of dark circles as it will help shrink enlarged blood vessels. You can place ice cubes wrapped in a clean cloth under your eyes for about 20 minutes.
On the other hand, if you want to find effective solutions in a short time, if not in the long term, and to reduce the appearance of dark circles, various resources suggest a few methods that you can easily apply at home. The first of these is perhaps the tea bags that you often hear around. Due to the caffeine in it, tea can reduce the acceleration of blood circulation and therefore the retention of fluid under the skin. After cooling the tea bags in hot water for 5 minutes, you can apply them to each eye for 15-20 minutes, then wash your eyes with cold water.