Do you live to travel and explore new destinations but your chronic disease is standing in the way of your dreams? Don’t despair! No matter if you have heart issues, diabetes, kidney problems or arthritis, with some preparation, you can have a fun, safe and enjoyable trip. So, here’s a little guide on what to pack, what to keep in mind and what steps to take before you embark on your trip.
Talk to your doctor
First things first, make sure to consult with your doctor, discuss your plans and try to get clearance to take your trip. This tip is especially important if you’re still not diagnosed fully or if your condition isn’t stable. Many diseases can be exacerbated by travel, so check with your doctor whether it’s a good idea to embark on your trip.
Buy travel insurance
Being in a foreign country can be very expensive, especially if you have a medical emergency. And don’t just assume your domestic insurance will take care of your expenses while travelling. So, do your best to research good travel insurance policies, especially those that cover the expenses of bringing you home in case of crisis.
Research airlines
If you need to travel with your oxygen or any other medical equipment and machines, check with an airline before you book your ticket. See if they allow equipment like yours on board and ask how to prepare for airport security screening. If you’re transporting medication or medical equipment that’s heat/cold sensitive, consult with your airline and discuss special accommodation options. Also, check if your medication is legal at your destination and make sure to ask your doctor to write you a note that confirms your diagnosis and states you need your medical device.
Pack well
A good travel health kit can literally save your life. So, grab a bag and pack all your prescription and over-the-counter meds, first aid supplies and your health insurance. Make sure to pack enough meds and supplies to last you your entire trip and a little extra. It’s better to bring some pills home than to stay without your medication in case you drop a pill in the sink or your luggage gets lost. Keep all your medication in its original bottles or packages and bring copies of your prescription.
Research medical facilities at your destination
Even if your condition is stable and fairly manageable, make sure to check the internet and do some research on facilities that specialize in handling your specific disease. Luckily, if you choose your destination well, you might even join a rising trend of medical tourism. For instance, there are some exceptional dialysis centres in Turkey that can manage your disease while you’re exploring this beautiful country. Turkey is really ahead of many countries when it comes to dialysis and other medical condition treatment, so it might be a great place to visit. Being a medical tourist really has its perks, so why not give it a shot!
Prepare for emergencies
Make sure you’re ready to deal with any medical crisis while overseas. You never know what might happen, so it’s best to be prepared. You can also carry a card with all the information about your condition, together with all the medication you take and any food allergies. If there’s a need, grab one of those medical alert bracelets with some information on it. Translate your medical history and condition information into the local language. This might come in very handy if you need to visit a local medical facility on the other side of the world. Not everyone is obliged to know English, so keep that in mind.
Take the destination climate into consideration
You probably know which weather conditions feel good to you and which can worsen your condition. For instance, breathing conditions don’t really like hot weather, while high humidity can aggravate any fatigue issues. However, that doesn’t mean these places are strictly off-limits for you! However, you’ll certainly need to adjust your schedule and count in plenty of time for rest and pampering. Maybe also do some research on the yearly weather condition of your destination and pick a season that best fits your health condition.
Choose the best accommodation
Budgetary reasons aside, think of the most convenient accommodation for your chronic disease. Sure, camping is cheap and idyllic, but is it the right choice for someone with asthma or arthritis? On the other hand, you have hotels that offer all sorts of services, but how are hotels with your specific dietary issues? Renting an apartment might be a great option if you need to prepare your own meals. Every type of accommodation has its perks, so consider what’s the best option for you and your travel companions.
See, you don’t have to give up travelling just because life threw you a curve ball in the shape of chronic disease! With some planning and careful preparation, every destination can be made into a comfortable and safe travel destination.
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$ 0.00 Dra_cu_la Don't Let Your Chronic Disease Stop You From Travelling 0 6 0 EXC BOOST Avatar for Storymaker Written by Storymaker 1 Subscribe 1 day ago Do you live to travel and explore new destinations but your chronic disease is standing in the way of your dreams? Don’t despair! No matter if you have heart issues, diabetes, kidney problems or arthritis, with some preparation, you can have a fun, safe and enjoyable trip. So, here’s a little guide on what to pack, what to keep in mind and what steps to take before you embark on your trip. Talk to your doctor First things first, make sure to consult with your doctor, discuss your plans and try to get clearance to take your trip. This tip is especially important if you’re still not diagnosed fully or if your condition isn’t stable. Many diseases can be exacerbated by travel, so check with your doctor whether it’s a good idea to embark on your trip.
Buy travel insurance Being in a foreign country can be very expensive, especially if you have a medical emergency. And don’t just assume your domestic insurance will take care of your expenses while travelling. So, do your best to research good travel insurance policies, especially those that cover the expenses of bringing you home in case of crisis.
Research airlines If you need to travel with your oxygen or any other medical equipment and machines, check with an airline before you book your ticket. See if they allow equipment like yours on board and ask how to prepare for airport security screening. If you’re transporting medication or medical equipment that’s heat/cold sensitive, consult with your airline and discuss special accommodation options. Also, check if your medication is legal at your destination and make sure to ask your doctor to write you a note that confirms your diagnosis and states you need your medical device.
Pack well A good travel health kit can literally save your life. So, grab a bag and pack all your prescription and over-the-counter meds, first aid supplies and your health insurance. Make sure to pack enough meds and supplies to last you your entire trip and a little extra. It’s better to bring some pills home than to stay without your medication in case you drop a pill in the sink or your luggage gets lost. Keep all your medication in its original bottles or packages and bring copies of your prescription.
Research medical facilities at your destination Even if your condition is stable and fairly manageable, make sure to check the internet and do some research on facilities that specialize in handling your specific disease. Luckily, if you choose your destination well, you might even join a rising trend of medical tourism. For instance, there are some exceptional dialysis centres in Turkey that can manage your disease while you’re exploring this beautiful country. Turkey is really ahead of many countries when it comes to dialysis and other medical condition treatment, so it might be a great place to visit. Being a medical tourist really has its perks, so why not give it a shot!
Prepare for emergencies Make sure you’re ready to deal with any medical crisis while overseas. You never know what might happen, so it’s best to be prepared. You can also carry a card with all the information about your condition, together with all the medication you take and any food allergies. If there’s a need, grab one of those medical alert bracelets with some information on it. Translate your medical history and condition information into the local language. This might come in very handy if you need to visit a local medical facility on the other side of the world. Not everyone is obliged to know English, so keep that in mind.
Take the destination climate into consideration You probably know which weather conditions feel good to you and which can worsen your condition. For instance, breathing conditions don’t really like hot weather, while high humidity can aggravate any fatigue issues. However, that doesn’t mean these places are strictly off-limits for you! However, you’ll certainly need to adjust your schedule and count in plenty of time for rest and pampering. Maybe also do some research on the yearly weather condition of your destination and pick a season that best fits your health condition.
Choose the best accommodation Budgetary reasons aside, think of the most convenient accommodation for your chronic disease. Sure, camping is cheap and idyllic, but is it the right choice for someone with asthma or arthritis? On the other hand, you have hotels that offer all sorts of services, but how are hotels with your specific dietary issues? Renting an apartment might be a great option if you need to prepare your own meals. Every type of accommodation has its perks, so consider what’s the best option for you and your travel companions.
See, you don’t have to give up travelling just because life threw you a curve ball in the shape of chronic disease! With some planning and careful preparation, every destination can be made into a comfortable and safe travel destination.
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