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Important of water invoving our health

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Written by   24
5 months ago
  1. A glass of water before going to bed helps to avoid stroke or heart attack.

  2. A glass of water before you take your bath helps lower your blood pressure.

  3. A glass of water before eating helps digestion.

  4. A glass of water after waking up helps to activate internal organ.

  5. 90 percent of heart attacks occur early in the morning and it can be reduced with a cup of water.

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Comments

Totally good..A glass of water can do a lots of thing! 10 to 13glass of water per day keeps us healthy and prevents many disease..

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5 months ago

Thanks alot

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5 months ago