Sports give us immense pleasure. We work all day long. But we seldom can make time to play. Consequently, our energy becomes exhausted. In order to regain this energy, we need to take part in sports. This participation will remove our anxieties and will become a source of pleasure.

Games and sports teach self-control, discipline and the habit of concentration. These games help us to form our character too. They help us in developing our personality. We learn the value of co-operation and unity. We can make a good relationship through sports and games with neighboring countries. A country earns fame if she shows good performance at a sports competition. Thus we see that the dignity of a nation also depends greatly on sports,

However, more effective steps should be taken to develop the condition of our country in games and sports. So, we should take part in games and sports regularly. It should be made as a profession in our country.

Importance/Benefits Of Sports Essay-2

To man’s life, the importance and usefulness of sports are much. When a man is tired of the hard-work and busyness of the scheduled life and its chores, then he seeks relief and comfort in games and sports. This makes his mind fresh and body strong and active. Games and sports add a new dimension to life by eliminating the boredom and tedium of the chores of everyday life.

The role of games in recreation is very important. The incessant schedule-wise work of everyday life makes a man mechanistic and dull. That is why study becomes monotonous to the student; research-work becomes tough to the scientist; work becomes unbearable to the worker. Life becomes dull and hectic, a futile desert indeed. Man dies little by little internally. He is compressed under the rules and regulations created by himself. Games have much to do with this boredom and tedium. Games are to live what a salad is to food. It adds spice and flavor to our life. Life becomes enjoyable, meaningful, and challenging.

Games and sports played regularly, keep the health. They ensure good blood-circulation and prevent many fatal diseases such as heart attack, high blood pressure, insomnia and so on. They enhance the power of digestion of the stomach, help steady and balanced growth of the body. Games help us to retain and gain stamina and youth. And since “a sound mind in a sound body,” they also help us to have a good and healthy mind.

Games and sports in today’s world help to improve the international relations of one country with other countries. Where many countries participate in a tournament, they come in close contact with one another and thus develop a friendly relationship among themselves. Moreover, the countries that win the tournament become very familiar to the whole world. Again, any two countries can enhance their friendly relationship by interchanging players between them.

Games and sports are very important for a nation for the development of its nationwide mentality. The development that an individual has in his body and mentality is spread nationwide someday.

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Games teach us the good side of competition among men and lead us ahead. Not only competition but they are also a means of good recreation for men. They also reinforce the mentality of obedience to the rules of discipline and tolerance.

Importance Of Sports Essay-3

Introduction: The word SPORT stands for sincerity, punctuality, obedience, regularity, and tenacity. These are all essential qualities of a person to do well in life.sports are very essential for us.